Mr. John Robert Montopoli LMFT

Here's an interesting blog about strategies to maintain the improvements of CBT for social anxiety disorder. My colleague, Dr. Kevin Chapmen authored the blog.

Check out this informative blog written by my colleague on an aspect of social anxiety you might find interesting.

Check out the blog my colleague, Rudairo Segbeaya wrote about all-or-nothing thinking. All-or-nothing is one of several cognitive distortions that shape our view of ourselves, others, the world, and the future. Learning to recognize this thinking pattern is the start to changing how we feel and behave. Please share the blog with others who might benefit from it.

Check out this interesting blog about social anxiety and how parents of "tweens" can help their child. Please feel free to share it.