Movement Revolution

Take care of your back:

Watch and learn. Choking could happen whether you are by yourself or around children or people who don't know how to help. http://en.newsner.com/fireman-s-techniqu//life-haks,tricks

Stay Healthy! http://www.startribune.com/bacon-soda-too-few-nuts-tied-//

Joseph Pilates teaches his Mat class to a group of young dancers at Jacob's Pillow in Becket, MA. Joseph Pilates enseñando Mat a un grupo de jovenes bailarines ...en Jacob's Pillow en Becket, MA. I do not own this material and share it for educational purposes only. Source : Youtube.com

The artist is Marconi Union and the album is Weightless. Available on iTunes: http://www.collective-evolution.com//neuroscientists-disc/

Tennis Pro Andy Murray discusses benefits of Pilates and Gyrotonic in his Training regimen.

https://www.facebook.com/newsnercom/videos/592062190961096/

Wisdom from Fictional Teachers and Masters.

Hunter Pence doing Pilates! #SanFransicoGiants

Amazing self-release of calf muscles!

http://revolution-news.com/60-minutes-on-this-bicycle-can-/

Miss Moneypenny does Gyrotonic! http://www.dailymail.co.uk//Spectre-actress-Naomie-Harris- James Bond: Spectre

Gyrotonic Hamstring Series http://healthy-lifestyle-trainer.com/2013/11/inversion/