Movement IQ

MIQ Family! If you haven't subscribed to our youtube page for FREE CONTENT please go ahead and do that. I want to make sure you can access our videos whenever you need to. 2021 is going to be full of new and valuable content for you. We are very excited! ... https://www.youtube.com/watch?v=ESyFpc7LUr8&t=2s

We’ve got a SPECIAL treat for you!! Coach Missy and Coach Anna of Movement REV are teaming up for a pop up webinar next Saturday Dec 12th at 10am PST. This super nerdy webinar will be about nerves! ... Why the heck are they important? What to do with them! How to practically use them and so much more! We hope to see you there and nerd out together Click her to hang out with them on a Saturday morning : https://dogged-founder-7407.ck.page/pr/pop-up-nerve-webinar

How are those feet feeling? If you have stiff feet and stiff hips and a stiff low back, give these a try and let us know how different you feel afterwards! https://youtu.be/qQrgEK9xm58

We are coming back slowly but surely! Here is our newest video on how to troubleshoot sciatica! Can you think of anyone that deals with sciatic issues? Send them our way ;) ... https://youtu.be/2O5GThAgVt8

GOOD MORNING!! Give this 15 minute mobility a try, you gotta move your body as much as you can before Thursday right?? https://www.youtube.com/watch?v=_Tqa9XzSr3s&t=3s

Day #4 of free mobility! https://www.youtube.com/watch?v=_Tqa9XzSr3s