Mountain Mondays with Om Shala

We had a blast on our first Mountain Monday hike! Join us next time, May 20th, 10am - 2pm . To learn more, visit, https://www.omshalayoga.com/workshops-and-events , or see previous post .... Happy trails See more

Mountain Mondays with Om Shala starts April 22nd! . Learn more: https://www.omshalayoga.com/workshops-and-events

Wondering how to find the cardinal directions? Join us in April to find out how... XD

Greetings Arcata Outdoor Enthusiasts <3 Please Join myself and other Om Shala Yogis as we trek through Humboldt terrain. This Four Month build up will set you up for a fun backpacking trip in August and have you enjoying the community around you!! Please ask us any questions!! Tamra James & Joe Hessenius will be Co-Leading these events.

Mountain Mondays: Join Om Shala for the 2019 Outdoor hiking Schedule. ... April to July we will be training our minds and bodies for a community Backpacking Trip in August. Joe Hessinues Tamra James or Miranda Sloan will guide you through a 2-mile hike, offer Pranayama, Mobile Dynamic warm-ups/Yoga, some general meditation, and sensory experience. We will talk about Basic Survival Skills and check in on anyone's past injuries. These will be easy hikes. Nothing strenuous. -Please Bring your own lunch and water. We will meet at Om Shala at 10:00am and leave as a group around 10:15 am. -We will arrive at Diamond Ave Trailhead/Granite Lake at 10:30 am and experience the outdoors as a community until 2:00pm. ( the place will be determined the day of, due to weather etc.) During this 4 month training, we will talk about how to Backpack nearby mountains for August. Where we will then offer a 3-day Camping/backpacking experience in Trinidad Mountains. ****Early Bird Sliding Scale of $5-$20 ( Early bird is a week before each Hike. ) $10 Drop-in day of $36 For all 4 hikes**** April 22nd May 20th June 17th July 15th