Morning Crane Healing Arts Center

Tomorrow morning 12/5, Join me for a fireside chat, where I'll be answering all your burning health questions on my Youtube LIVE at 9:30am PST - Click here tomorrow morning to join in: https://www.youtube.com/c/ChrisSheltonQigong

Did you know you can book different types of sessions from medical Qigong to Reiki to Acupuncture with our wonderful healers at our office in San Jose? Just go to our website below and book your appointment anytime! And check out our amazing staff of experienced healers and trainers... #healing #qigong #healthylifestyle

Be Brave. Be BOLD!

Yummy Pumpkin Soup!

Your Friday Love Letter - Facial Neuralgia and TMJ

Qigong for Students

It's hot in the kitchen so enjoy this cooling Stuffed Zucchini recipe!

As Fires Blaze in Northern California

Cancer, Tumors, Fibroids - DIY Home Remedies

#SheltonQigong #ChrisShelton #ChrisSheltonQigong #MorningCrane #QigongTeacherTraining #QiClub #TheQiClub #HomeRemedies #DIY #Qigong #Qi #EnergyFlow #GoodVibes #HotSummerDays #HotSummerNights #PeaceLoveHappiness

The Positive Virtue of the Lungs is Courage and Inspiration. The lungs need a workout too as they process the negative emotions of Sadness and Grief. Breathe deeply, slowly, be mindful of your breath. Any brisk exercise helps to get the lungs expanding and energizes the body. Be gentle and go at your own pace, but don't forget to get outside and get some fresh air too! #SheltonQigong #ChrisShelton #ChrisSheltonQigong #MorningCrane #QigongTeacherTraining #QiClub #TheQiClub #HomeRemedies #DIY #Qigong #Qi #EnergyFlow #GoodVibes #HotSummerDays #HotSummerNights #PeaceLoveHappiness #SummerLove

https://go.sheltonqigong.com/free-book-shipping #SheltonQigong #ChrisShelton #ChrisSheltonQigong #MorningCrane #QigongTeacherTraining #QiClub #TheQiClub #HomeRemedies #DIY #Qigong #Qi #EnergyFlow #GoodVibes #HotSummerDays #HotSummerNights #PeaceLoveHappiness #SummerLove

I'm so grateful to have the time to slow down and spend time in nature. It's important to take personal time to reflect and meditate, especially while connecting and grounding to the Earth. Let's make a gratitude list! What are you grateful for? #SheltonQigong #ChrisShelton #ChrisSheltonQigong #MorningCrane #QigongTeacherTraining #QiClub #TheQiClub #HomeRemedies #DIY #Qigong #Qi #EnergyFlow #GoodVibes #HotSummerDays #HotSummerNights #PeaceLoveHappiness #SummerLove

Essential Offerings - Acupuncture and Reiki

Better audio go to https://youtu.be/bA7s44hiqrw This awesome Tai Chi class is brought to you by San Francisco Bay Wildlife Society, and dedicated to the first d...ay of August. Find them on the web at http://sfbws.com/ or on Facebook at https://www.facebook.com/sanfranciscobaywildlifesociety/ to see what other programs and activities they have to offer! Find out how you can help prevent urban runoff pollution in your community here: http://www.mywatershedwatch.org/ Usually this class is held at Don Edwards SFB National Wildlife Refuge. Interested in learning more about check out their website: https://www.fws.gov/refuge/don_edwards_san_francisco_bay/ and follow them on Facebook: https://www.facebook.com/SanFranciscoBayNWRComplex/ For more information and to sign up for our weekly newsletter go to: https://sheltonqigong.com/