Monkose

Sunset state of mind

These keto-friendly chocolate chip cookies were so good the first time around, we have them on repeat. Only 2 net carbs per cookie, they are the perfect snack whenever and wherever. Keto Chocolate Chip Cookies (modified recipe by Jennifer Banz) Ingredients... -3/4 cup softened butter or coconut oil -2/3 cup Monkose sweetener -2 Eggs -2 tsp vanilla extract -3 cups almond flour -1/2 tsp baking soda -1/2 tsp salt -1/2 bag of 9 oz. sugar free chocolate chips (we used Lilly's) Instructions: -Pre-heat oven to 350F -Add softened butter (or coconut oil) and Monkose sweetener in a stand mixer, mix on medium until combined -Add 2 eggs and vanilla and mix until combined -Combine almond flour, baking soda, and salt in a medium bowl -Add dry ingredients to wet ingredients and mix until combined -Fold in Lily's Chocolate Chips -Using a cookie scooper, scoop cookies onto lined baking sheet and flatten them out by pressing down on the top slightly -Bake for 10-12 minutes -Let cool on the cookie sheets for 30 minutes. These will stay soft and delicious for at least 4 days in an air tight container. See more

Shoot your shot. #waynegretzky

Celebrate the end of summer with this refreshing and keto-friendly cocktail. Keto Margarita (modified recipe by Marla Meredith) Ingredients:... 1/4 cup raspberries 2 tbs lime juice 4 fl oz of tequilas 3 tbs simple syrup (made with Monkose sweetener) Ice Salt or Monkose for the rim Simple syrup 1/2 cup Monkose sweetener 1/2 cup water Directions: 1) For simple syrup, boil Monkose sweetener and water for 3 minutes until sugar is melted, let cool 2) Muddle raspberries and lime juice in cocktail shaker 3) Add tequila and simple syrup into cocktail shaker with ice 4)Shake until all ingredients are mixed. Strain into glass with ice and enjoy! See more

Summer days call for the quintessential summer salad - vine-ripened tomatoes, fresh mozzarella, basil, aged balsamic vinegar, EVOO, and a generous douse of salt and pepper.

These refined sugar-free blueberry muffins are the perfect morning treat. Whether you eat them plain or with gobs of butter (we won't judge), this modified recipe from Gwyneth Paltrow is an easy staple you can whip up in a moments notice. Ingredients: -8 tablespoons unsalted butter melted and cooled -2 large eggs... -1/2 cup milk -2 cups all-purpose flour -3/4 cup Monkose sweetener -2 tsp baking powder -1 teaspoon salt -2 1/2 cups fresh blueberries Instructions -Preheat the oven to 375 degrees F. -Prepare a 12 tin muffin tin with liners or spray with non-stick cooking spray. -Whisk together the butter, eggs and milk in a medium bowl. -In a large bowl, whisk flour, 3/4 cup Monkose sweetener, baking powder and salt. -Stir wet ingredients into dry ingredients then gently fold in blueberries. -Divide the batter evenly among the muffin tins. -Bake for 25-30 minutes or until an inserted toothpick tests clean. -Eat warm with more butter or at room temperature. See more