Mojave Fitness

#trainertips Thursday: FOCUS ON THE PROCESS AND DON’T RUSH! Keep the good form. Keep yourself consistent. And be patient. The #results will come! . . . #squat #squats #squatbenchdeadlift #progress #progression #form #weightlifting #powerlifting #barbell #workoutmotivation #workinprogress #workoutroutine #workoutvideos #workoutvideo #exercisemotivation #exerciseoftheday #mojavefitness

****We are daring you to Dry-Tri! **** Join Elevation in our first ever Dry-Triathlon event being held virtually June 21st - 27th. This is a 7 day triathlon fitness challenge that will get your body moving in ways you never thought it could! There are 3 adventures you can choose from:... (option to choose more than 1 is available) Bold Bikers Super Strength Trainers Rad Runners Each adventure will come with a personalized trainer AND a weekly challenge for you to complete to earn a raffle ticket for our PRIZES! Our prizes include prize packages from @foursigmatic, @athleticbrewing, and @halo.sport As part of your participation package, you will receive a swag bag with a wooden medal and a few more goodies you will see once you register! Join us for our Kickoff Party on Monday, June 21st at 10 AM PST/11 AM MST/12 PM CST/1 PM EST to meet your coaches, a LIVE Q & A, a workout, and a 2nd entry into the prize packing raffle. To sign up, please visit https://www.elevationcorporatehealth.com/store where you can register, choose your adventure, and get prepared to elevate yourself a whole new way this summer! We can't wait for you to take on this DARE! #elevationcorporatehealth #mojavefitness #challenge #fitness #bike #run #lift

Top Keys To Healthy Living! 1 WEEK AWAY! . Learn the top keys to living healthy and feeling great! . Bring a friend and come with questions!... . . #live #life #living #livingmybestlife #livefree #love #loveyourself #lovelife #advice #goals #health #healthyliving #healthylifestyle #cheers #mojaveca #mojavefitness #mojaveairandspaceport #tehachapi #calcity #rosamondcalifornia See more

Remember that in order for it to work you gotta show up! Happy Monday Fam! Come get those workouts in! #elevationcorporatehealth #Dontskipmondays #gymtime #fitnessmotivation #getmoving #mondaymotivation #elevationcorporatehealth #consistencyiskey

Shoutout to personal training client Tami! She is down 5 lbs, 5 inches down on her waistline and down 1% body fat this month! She has been consistent in her training, nutrition and it’s showing! Great job! Contact us to get started on training today! #consistency #personaltrainer #mojaveca #rosamond #tehachapi #edwardsafb #boron #calcity #elevationcorporatehealth

Last day of Quarantine Workout Challenge!!! Try this Tabata workout. 19 minutes and you're done!!! #tabata #elevationcorporatehealth #mojavefitness #workoutoftheday #noequipmentworkout

Good Morning!!! Tomorrow Join Shaun for a Stretch and De-Stress Class just in time for the Holidays! #mondaymotivation

A little throwback on a Wednesday. Missing days we could work out together in person! We miss seeing all your faces and seeing you putting in work! What’s the best thing about our gym that you miss!? Drop a note below