Modern Acupuncture

Start today with a smile, throw on some comfy clothes, and head to the #beach for an Ocean Yoga Flow Routine. Flow through each pose and think waves in your sequences. Start in childs pose Flow into cobra pose Flow into cat pose... Flow into forward bend Finish with warrior 1 and then warrior 2 Focus on a slow and steady #breath and listen to your body waking up. #OceanYogaRoutine #Flow #Yoga #SelfLove See more

More than 14 million Americans have knee osteoarthritis. It is the most common cause of musculoskeletal disability in the US. About 13% of women and 10% of men, 60 and older, have symptomatic knee osteoarthritis. It’s important, if possible, to look beyond chronic pain medication, especially opioids, for solutions to living better. If you or someone you know has knee pain, give acupuncture a try!

Self-growth is big. And it doesn’t happen overnight. After experiencing life’s journey, trials, and triumphs along the way, what’s something you wish you could have shared with your 16-year-old-self? Our Acupuncturists open up and share their personal advice to their younger selves. #GetToKnowYourAcupuncturist #Advice

When your friends ask you why your skin is glowing, you know something is working. The benefits of Cosmetic treatments at Modern Acupuncture can be felt almost immediately after your session! #CosmeticAcupuncture

Runners will do anything to well, run. They don’t want or need pain, limited range of motion or fatigue holding them back. That’s why so many #runners turn to #acupuncture to help keep them comfortable #Running #HappyRunner

Our goal is to maintain your health by treating both the root of the issue and symptoms at the same time. After completing your recommended treatment plan provided by your acupuncturist, we recommend maintenance sessions each month to achieve a healthier you.

Skin care doesn’t always mean creams and serums. Level up your skincare routine and fight wrinkles and dark spots with something that goes beyond the surface. Our LightStim sessions help your skin feel rejuvenated and recharged. #GlowingSkin #SummerSkin

At home acupressure, self-care tip: The Feng Chi (Wind Pool) point(s) on your neck is often recommended in combination with other acupoints for headaches, migraines, neck pain, fatigue and cold/flu symptoms. You can stimulate this point yourself by following the groove from your ears back to where the neck muscles attach to the skull. Place your thumbs on each point; use firm pressure to massage the area and relieve tension.

Don’t be shy! If you have questions, concerns or want recommendations about anything acu-related, ask your #ZenAdvisor! #AcupunctureAnswers

Read that again. Matthew, Acupuncturist from our San Clemente location, shares his take on #thegreatestgift you can give yourself. Leave a if you agree! #YourHealth #YourHappiness