Mizokami Advanced Circulatory Sports Therapy

We are very proud to welcome Aly Eads to the team at Mizokami ACSL Therapy! Aly is a holistic nutrition and health coach, supporting individuals through the process of whole self healing and transforming their relationship to food (whole self: physical, mental, emotional, spiritual and energetic). She is the founder and CEO of Consciously Connected Health, where she provides resources, education and services for personal wellness, and coaches in both a group and one on one se...tting for customized support. Aly fits in well here at MACSL, as she believes in supporting each individual client based on their unique situation and needs. Having Aly as part of our team will help our clients be more aware of their bodies. She can help them recognize and understand their habits. When people have a better understanding of their bodies and a stronger mind-body connection, the MACSL technique is more effective. See more

Having a slow functioning lymph system can cause you to have congestion,inflammation,poor vessel flow ,low immune system . It can increase your chances of infections and cancer. Our MACSL Technique is a full body from head to toe rehab lymphatic massage. Allows you to see your own blocked drainage leave your body . Recommended frequency of treatment is based by your present health ,discomfort, family health history health risk ,and color and amount of your drainage image .... Call us at (949)369-1029 to schedule a appt or go to our website . Or call me Sylvia Mizokami (949)981-1365 for a assessment to match you with your best MACSL Therapist . Meanwhile here are some simple ways to increase your lymph flow : 1.Drink plenty of water. 2.Exercise regularly (including high cardio), light weight lifting. 3.Dry Brush , especially your breast and chest areas (all dry brushing should end with direction towards the heart. 4. Massage your chest and breast. 5. Finish your showers in cold water. 6. Practice deep breathing . 7. Avoid wearing tight clothes , especially ones with synthetic material . (Linen and Cotton is best). 8. Eat foods that promote lymph flow ,such as leafy greens , seaweed,ginger ,low sugar fruits(such as blackberries,strawberries and peaches). 9. Stretch and do some yoga , it well help open your pathways and watersheds if the lymphatic system. 10. Avoid setting for long periods of time. See more

Natural Skin care tailored to your needs by your MACSL Esthetician, tandem MACSL 90-2hr Lymphatic Massage for full body drainage .

We are very lucky to be located here at the Spanish Village Business Center on the south side of San Clemente. This building has provided a lot for us over the years, and we are very grateful to be able to grow here. Thank you to all the clients and therapists who remained grew with us! The area around us is great too. #sanclementestatebeach is a quick walk away. Pedro’s is right across the street, which can be dangerously tempting. We like those rolled tacos! @pedrostacossc

The health benefits of positive thinking Researchers continue to explore the effects of positive thinking and optimism on health. Health benefits that positive thinking may provide include: * Increased life span * Lower rates of depression * Lower levels of distress... * Greater resistance to the common cold * Better psychological and physical well-being * Better cardiovascular health and reduced risk of death from cardiovascular disease * Better coping skills during hardships and times of stress *Less overall inflammation. See more

The original MACSL Team. Missing Brenda who now lives in the east coast. Forever feeling grateful for those that helped our journey in helping others . It takes strong team to support each other during challenging times. Live in gratitude,give thanks everyday for your life,health,and experiences . Think about all the beauty we see,the art , and beautiful colors in nature and in people .Give your heart and compassion to others, after all you don’t always know who’s ill, suffering and in the need of your kindness and love . Keep safe and help others be safer too.

The Men on the Team. Dr.David, Dr.Rommel & Dr.Martín (Chiropractor,Physical Therapists,MACSL Rehab Massage Therapists). They can improve your performance,help you heal of your injuries ,surgeries, autoimmune ,pain,radiation and chemotherapy treatments. Schedule a appointment for a journey to good health. ... https://www.mizokamitherapy.com/

Taking in some Vitamin D through diet and exposure to sunlight can help prevent and treat autoimmune diseases such as insulin-dependent diabetes, multiple sclerosis, systemic lupus erythematous, rheumatoid arthritis,and some cancers. It’s best to allow your arms to swing when walking. This will increase 5 watershed channels and your major pathways. Which work with your lymphatic system. Therefore you will increase mobility , boost your immune system and lower inflammation. T...he morning is best. Benefits of walking in the morning: Can help you Boost your energy, Improve your mood. Improve self esteem,therefore boost mood,reduce stress,reduce anxiety,reduce fatigue,ease depression symptoms or reduce your risk for depression. You will get a better nights sleep. Studies show you have a better chance of reaching your weight loss goals by walking early in the day. In addition Schedule your next MACSL Massage Contact us at: https://www.mizokamitherapy.com/

Seasons greetings , may you all have a safe ,healthy and peaceful new year .Please keep yourself and others safe .

Ryker we are all so very proud of you . You are as strong as all the sharks and whales in our world . Thank you for being one of my very best friends .You are my hero !!! Love you Sylvia

We at Mizokami Therapy feel grateful to have Dr. Rommel Baylon, PT, DPT as part of our Team. Dr. Rommel’s passion is helping others in need. He has his doctorate in Physical Therapy from the Western University of Health Sciences. Now he’s a Doctor of Physical Therapy here to serve and educated all those that he encounters. Dr. Rommel brings his Physical therapy knowledge and skills to the MACSL team. His goal is to help optimize YOU though the art of healing and the power of movement. He has such a caring energy and calmness about him, his healing way of doing our MACSL technique will lower I inflammation, help your pain and Improve your range of motion . To contact Dr.Rommel Directly , call or text him at this number Cell: (626)251-5901.

Choose your clothes wisely. Yep, the clothes you wear can effect your health. Chemicals can linger on the clothing causing rayon wearers to suffer from nausea, vomiting, headache and chest pain. More serious health issues include necrosis, anorexia, polyneuropathy, paralysis, insomnia and Parkinson's disease. Synthetic fibers are mostly made of polyester, which is a plastic and is a by-product of petroleum. Polyester is strongly linked to hormonal disruption and even the form...ation of breast cancer cells. So what are some safe fabrics to wear ? Here are some to consider - 1.Hemp 2. Linen 3.Organic Cotton 4.Silk 5.Cashmere 6.Lyocell 7.Organic Bamboo 8. Leather Keep in mind that dyes effect them Lymphatic system too. Try to limit wearing darker dyed clothes. Darker colors come from more potent dyes. In order to reach these deeper colors the dyes used must contain a higher level of paraphenylenediamine. This chemical can potentially lead to health complications, such as respiratory distress and even renal failure if enough exposure occurs. Incorporate lighter colors into your wardrobe or immediately wash clothes after purchasing to remove any excess dyes. See more