Misted Forest Mindfulness and Yoga for Neurodiverse People

Training the mind one Tue at a time.

Holistic Love Neighborhood invites all of you to join a Bootcamp taught by me (Pat), 5:45-630AM PST Mon-Thurs and Yoga class tomorrow taught Monday by Misty! 9:15-10 AM PST, Dance Stretch taught by Vicki Friday 5:45-6:30 AM PST Same link below for all three Join Free! Topic: FITness FUNnatics Club Time: This is a recurring meeting Meet anytime... https://holisticloveneighborhood.org/ DM me for the link for todays class

16 minute flow to start your day. Made this for mental health awareness month. Enjoy. :) https://www.youtube.com/watch?v=cpSxP7krk4w

I will be releasing videos on the following topics every week How to do yoga poses Workout Videos Holistic Health and product reviews... Mental Health awareness, and tips www.youtube.com/user/Dicestar5 Watching my videos within the first 2 hours when it is released helps the YouTube algorithm to bump up my video. Even if you just put it on a separate tab and let the video run on silent, however comments and likes are even better. Thank you for the support and I hope that you learn something new. I am here to serve so if there is content you want to see, post a comment and I will put it in my que for videos to make. Have an awesome Day

https://www.patreon.com/MistedForest Want to save money on class and workshop recordings? Get exclusive art, and photoshoot downloads? Have your name featured on my videos? ... Well becoming a Patreon is the best way!

This Day 5, go to my Instagram @MistedForest to start on day 1.

Join me for the next 21 days as we explore mirror work. Rachel Fox and I are doing this. So I figured why not do it with us. I will post the prompts and a short video each day on instagram and tictoc. You can also do this through reading or listening to the book Mirror work by Louise Hays. Follow me on instagram @MistedForest... on tictoc @mistedforest See more