Mishka, Empath Self-Care

Setting boundaries to protect your energy from those who drain you is important for an Empath. Boundaries are limits that protect you and keep you safe. It’s important to identify who might be an energy vampire for you. ... This week, identify the boundaries you need to apply in your life and practice expressing them clearly and firmly. Remember that no is a complete sentence. Follow: @empathselfcare Follow: @brandingfortherapists #lightworkers #hsp #bhfyp #healing #losangelestherapist #writer #mishkakimball #psychology #empathsbelike #losangeles #highlysensitiveperson #psicoterapia #empathsofinstagram #empaththings #bookstagram #entrepreneur #writing #terapiaenespañol #empath #latina #woodlandhillstherapist #mentalhealth #selfcare #empathlife #latinxtherapist

I understand that being sensitive is not a flaw, and I fully embrace my gift and will become who I was born to be. This week pay attention to your sensitivities, accepting them as they are, and allowing them to be. Try not to change them or judge them. Instead, observe them and gently ... respond to their needs. For example, I notice I get overwhelmed by loud noises, so I allow myself quiet time. I suggest you practice mindfulness in your self-care routine. Follow: @empathselfcare Follow: @brandingfortherapist #lightworkers #hsp #bhfyp #healing #losangelestherapist #writer #mishkakimball #psychology #empathsbelike #losangeles #highlysensitiveperson #psicoterapia #empathsofinstagram #empaththings #bookstagram #entrepreneur #writing #terapiaenespañol #empath #latina #woodlandhillstherapist #mentalhealth #selfcare #empathlife #latinxtherapist #empathbook

Now Accepting Clients for 2022! For those who are new here, I am Mishka Clavijo Kimball, Latina, Empath, Licensed Marriage and Family Therapist and Empath Empowerment Coach. I am also the author of The Empath’s Self-Care Journal.... I specialize in helping Empaths live a life of peace and balance by utilizing holistic and ancestral healing self-care techniques, connecting to their true identity and their roots, and setting boundaries to protect their sensitive soul. I’m excited to share that I have 3 spots open for new clients. I offer teletherapy for adults in the state of California for: Individuals Families Couples I also offer 1:1 coaching for Empaths all across the country and beyond! If you would like to work with me, send me a DM to book your free 30 minute consultation. I look forward to connecting with you! Follow @empathselfcare #empath #empathy #empathselfcare #selfcare #highlysensitive #latina #author #latinaauthor #latinx #amazon #amazonbooks #book #losangeles #lmft #therapist #coach #empathcoach #empowermentcoach #empathempowerment #fyp #fy #fyp #acceptingnewclients #freeconsultation

We are 2k. Thank you for your love and support. #2KFollowers_Done #lightworkers #hsp #bhfyp #healing #losangelestherapist #writer #mishkakimball #psychology #empathsbelike #losangeles #highlysensitiveperson #psicoterapia #empathsofinstagram #empaththings #bookstagram #entrepreneur #writing #terapiaenespañol #empath #latina #woodlandhillstherapist #mentalhealth #selfcare #empathlife #latinxtherapist #empathbook

It’s 2022! Allow me to reintroduce myself! My name is Mishka Clavijo Kimball. I am a Latina, Nicaraguan/Guatemalan/Colombian, Licensed Marriage and Family Therapist in the State of California, an Empath Empowerment Coach, Adjunct Psychology Professor, Branding Specialist for Therapists, and Author of The Empath’s Self-Care Journal. For those of you who are new here, welcome to this space! As an Empath myself, my mission is to help other Empaths find peace and balance by uti...lizing a holistic approach to self-care, connecting to their roots and building healthy relationships. I aim to guide you and walk with you in your journey to empowerment. I have been featured as an expert on Univision, Good Day LA, LATV, Telemundo, and many other outlets. In 2021, I was proud to be the first Latina President of the San Fernando Valley California Association of Marriage and Family Therapists. I am passionate about the work that I do and offer the following services/products: Therapy for adults (limited spaces) 1:1 Coaching for Empaths 1:1 Coaching for Therapists in Private Practice Branding via @brandingfortherapists Group coaching via my new Empath’s Self-Care Book Club (only 3 spaces available) My new published book The Empath’s Self-Care Journal is available via my link in bio. I’m excited for what this year will bring and ready to help as many Empaths as I possibly can. DM me to connect with me and for a free 30 minute consultation. Follow @empathselfcare #empath #empathcoach #empaththerapist #latina #nicaraguan #guatemalan #colombiana #therapist #privatepractice #journaling #empathjournal #amazonbooks #coachingonline #bookclub #professor #woodlandhills #losangeles

Announcing The Empath’s Self-Care Book Club Based on the book The Empath’s Self-Care Journal A 6-week group to help Empaths find peace & balance by using holistic and ancestral healing self-care techniques. Includes: ... 6 weekly 1-hour live zoom group sessions A copy of the book "The Empath's Self-Care Journal" One 1:1 50-minute coaching session Unlimited communication via Voxer Price: $117 per session. Contact: [email protected] Limited spaces available. DM me to secure your spot. #empathbook #empathselfcarebook #writer #mishkakimball #psychology #empathsbelike #losangeles #highlysensitiveperson #psicoterapia #empathsofinstagram #empaththings #bookstagram

Announcing The Empath’s Self-Care Book Club Based on the book The Empath’s Self-Care Journal A 6-week group to help Empaths find peace & balance by using holistic and ancestral healing self-care techniques. Includes: ... 6 weekly 1-hour live zoom group sessions A copy of the book "The Empath's Self-Care Journal" One 1:1 50-minute coaching session Unlimited communication via Voxer Price: $697 one time payment or 2 monthly payments of $397. Contact: [email protected] Limited spaces available. DM me to secure your spot. #lightworkers #hsp #bhfyp #healing #losangelestherapist #writer #mishkakimball #psychology #empathsbelike #losangeles #highlysensitiveperson #psicoterapia #empathsofinstagram #empaththings #bookstagram #entrepreneur #writing #terapiaenespañol #empath #latina #woodlandhillstherapist #mentalhealth #selfcare #empathlife #latinxtherapist #empathbook

Happy Marketing Monday! Announcing The Empath’s Self-Care Book Club, based on the book The Empath’s Self-Care Journal. A 6-week group exclusively to help Empaths find peace & balance by using holistic and ancestral healing self-care techniques. ... If you or someone you know already purchased the book, you’ll get a 10% discount! Limited spaces available and we will get started in two weeks! See details below and contact me via email or DM to secure your spot. Email: [email protected]

Honored to have been invited by the Asian Real Estate Association of America to speak about mental health. Areaa GLA Mental Health is important and a normal aspect of our life. However, the stigma continues and it is my goal to continue to provide this valuable information to normalize mental health in all communities. . .... . You can tune in on the AREAA facebook page. Link in bio. Interested in having me speak at your organization? Send me a DM. . . Follow @kimballtherapy . . #mentalhealthawareness #mentalhealth #asianrealestateassociation #areaa #aapi #losangeles #therapist #therapy #latinxtherapy #latina #wellnessjourney #lifecoach #alifewelllived #anxiety #depressionhelp #stress #stressrelief See more

Yep, therapy can be uncomfortable and even painful. Sometimes we don’t want to deal with certain parts of ourselves that are wounded. Our defense mechanisms get triggered when things start to get real. This is all part of the healing journey. Healing is hard work, it is not instant and it is not linear. But stick with the process as it will be worth it in the end. . .... . Follow @kimballtherapy . . . #mentalhealth #mentalhealthawareness #wellness #wellnessjourney #healingjourney #emotionsmatter #traumatherapy #psychology #psychotherapy #psychotherapist #latinxtherapy #latinxmentalhealth #latina #lmft #reels See more

El amor se transforma con los años y evoluciona, se hace más fuerte y es decisión de cada uno elegir a tu pareja cada nuevo dia; a pesar de los obstáculos que se van presentando a lo largo de los años. No es fácil tener una relación duradera, no todo es arcoiris y unicornios, al pasar de los años el amor que se siente por el otro se pone a prueba de muchas formas, y es decisión de ambos luchar por el amor que tienen. El amor no es solo un sentimiento, no son las mariposit...as en tu estómago, no es lo mismo que la pasión. El amor es acción, es escoger a tu persona una y otra vez, aceptarla con todos sus defectos, es una conexión espiritual, emocional, y física. En resumen el amor es un compromiso incondicional con una persona imperfecta. Amar a alguien no es solo un sentimiento, es una decisión y una promesa. Envíame un DM para programar una consulta gratuita en nuestro enlace en la biografía. Follow @thekimballcollective Follow @kimballtherapy #kimballtherapy #mentalhealth #selfawareness#amorpropio #selflove #anxiety #womensmonth #lifecoaching #latinxtherapist #selfcare #healing #psychology #psychologytoday #lasaludmentalesimportante #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #español #terapiaenespañol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

Therapy for couples can help in many ways. Sometimes it can help make the relationship improve and other times it may help the couple separate in a more amicable way. If the goal is to improve the relationship, both partners need to be committed and willing to working on it. Here are some ways in which couples therapy could help your relationship: -improve communication -improve conflict resolution -increase and improve the expression of feelings and needs -increase intima...cy emotionally and physically -get to know your partner better -get to know each other's love languages -heal old wounds -improve overall happiness and relationship satisfaction. If you and your partner would like to work on your relationship, maybe give couples therapy a try! Want to chat? Schedule a free consult on our link in bio.... . . Follow @thekimballcollective Follow @kimballtherapy #kimballtherapy #mentalhealth #selfawareness#amorpropio #selflove #anxiety #womensmonth #lifecoaching #latinxtherapist #selfcare #healing #psychology #psychologytoday #lasaludmentalesimportante #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist See more

Una PAS es una persona altamente sensible. El término científico es en realidad Sensibilidad de procesamiento sensorial, que involucra un grupo de rasgos neuropsicológicos descubiertos en la década de 1990 por la psicóloga Elaine Aron y Arthur Aron. Estos rasgos incluyen: una mayor sensibilidad a los estímulos, sentirse abrumado fácilmente por luces brillantes, olores fuertes, telas toscas y multitudes, mayor percepción, Pueden padecer más estrés físico y emocional, Intensi...dad al establecer relaciones personales, un mayor nivel de empatía y sensibilidad al dolor de los demás - y mucho más. Estos rasgos son innatos, normales y no son una condición o un trastorno. ¿Te consideras una persona altamente sensible? ¡Toca dos veces si quieres averiguarlo! Want to chat? Schedule a free consult on our link in bio. -Follow @thekimballcollective -Follow @kimballtherapy #kimballtherapy #mentalhealth #amorpropio #anxiety #terapia ##instatherapy #latinxtherapist #selfcare #healing #psychology #psychologytoday #lasaludmentalesimportante #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #Highlysensitivepeople #empath #estres #psicoterapia #español #terapiaenespañol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

Are you an Empath? Some tend to think empaths and highly sensitive people are one and the same. Although they share some similar traits, they’re each quite different. Empaths are highly sensitive; highly empathic, creative, most are introverts but some are extrovers, they can sense people’s emotions and can feel the energy and absorb it, they have a sixth sense, and can communicate with nature, animals and some even with a different dimension. Some Empaths can predict the ...future as their high levels of intuition can sense what’s coming. The Empath is similar to the HSP but takes it to another level. Do you see yourself fitting into these traits? Share your thoughts in the comments below. . . . Want to chat? Schedule a free consult on our link in bio. -Follow @thekimballcollective -Follow @kimballtherapy #kimballtherapy #mentalhealth #amorpropio #selflove #anxiety #terapia ##instatherapy #latinxtherapist #selfcare #healing #psychology #psychologytoday #lasaludmentalesimportante #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #español #terapiaenespañol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

An HSP is a Highly Senstive Person/una persona sensible. The scientific term is actually Sensory Processing Sensitivity, which involves a group of neuropsychological traits discovered in the 1990s by psychologist Elaine Aron and Arthur Aron. These traits include: -a higher sensitivity to stimuli - becoming easily overwhelmed by bright lights, strong smells, coarse fabrics, and crowds - a higher level of empathy and sensitivity to other's pain -and much more. These traits are... innate, normal and are not a condition or a disorder. Do you consider yourself to be a highly sensitive person? Double-tap if you want to find out! Send me a DM if you have a question. Want to chat? Schedule a free consult on our link in bio ... -Follow @thekimballcollective -Follow @kimballtherapy #kimballtherapy #mentalhealth #amorpropio #selflove #anxiety #terapia ##instatherapy #latinxtherapist #selfcare #healing #psychology #psychologytoday #lasaludmentalesimportante #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #español #terapiaenespañol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

Self-care tips for Highly Sensitive People 1. Take a moment of silence 2. Connect with nature 3. Spend time alone... 4. Find your safe and sacred space 5. Drink your favorite tea, mint water or anything soothing 5. Practice self-love and compassion . . . #highlysensitiveperson #hsp #selflove #selfcare #reels #therapy #latinx #empath See more

It's been six months since my grandfather passed away and I miss him every day. My grandfather, Coco as we used to call him, was an extrordinary human. He was kind, generous, funny, smart, loving and incredibly resilient. This picture was outside of his home office, from which he practiced law as an attorney until the age of 96. He loved his career and never wanted to give it up and he loved his family even more. Coco, every day I strive to be more like you. We never fo...rget our loved ones after they leave this earth, but we can find comfort in what they taught us and in their legacy. If you've lost a loved one and need someone to talk to, join my grief and loss support group, starting February 8th, 2021. Sign up in link in bio. Want to chat? Schedule a free consult on our link in bio.... . . Follow @thekimballcollective Follow @kimballtherapy . . #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist See more

Happy Valentine’s Day Want to chat? Schedule a free consult on our link in bio.... . .... Follow @thekimballcollective Follow @kimballtherapy . . #kimballtherapy #mentalhealth #amorpropio #selflove #anxiety #terapia ##instatherapy #latinxtherapist #selfcare #healing #psychology #psychologytoday #lasaludmentalesimportante #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

Support group available nationwide! Did you lose a loved one in 2020? Did you end a relationship? Did you have to cancel or postpone your wedding, graduation, or any other special event? ... If you've experienced any losses recently and are in need of support, this group is for you. Join our 5-week loss & grief non-clinical support group. Topics will include: -What is grief? -Different types of loss -How to cope with grief & loss -Tools to manage our grief Tsunamis -Finding meaning in our losses to move towards acceptance. Investment: $50 per session, Total of $250 for 5 weeks. To register and secure your spot, go to this link: https://calendly.com/mishkakim/kimball-loss-and-grief-group *Limited spaces available* . . . #supportgroup #group #grief #griefsupport #griefandloss #griefrecovery #mentalhealth #mentalhealthawareness #latinx #latinxtherapist #latinxtherapy See more

Como sabemos el Domingo es dia de San Valentin, el dia oficial para celebrar el amor, me gustaria ayudarte a reflexionar acerca del amor mas importante de todos, el amor propio, el amor hacia ti mismo. Ya sea que estes empezando una nueva relacion o que lleves muchos anos en pareja, llega un momento en donde puedes empezar a preguntarte si eres lo primero en tu vida, o lo son los demas? Nadie tiene la responsabilidad de completar lo que te falta. De hecho, n...o somos la media naranja de nadie, cada uno somos una naranja completa, y hasta que no comprendas que la felicidad eres tu mismo, no lograras tener relaciones saludables sin sufrir dependencia emocional. Una de las creencias mas peligrosas que tenemos sobre las relaciones es la idea de no considerarnos seres completos. Este pensamiento nos ha llevado a una concepcion erronea sobre el amor. Como paso previo, antes de intentar encontrar la felicidad con el otro, es recomendable que la hayamos encontrado en soledad. Por ultimo, es importante tener presente que los miembros de una pareja deben respetarse y ser capaces de elegir, desde la libertad, no desde la necesidad o dependencia de estar juntos. Si ves las cosas desde esta perspectiva, no estaras en una relacion porque necesitas estar con alguien para llenar el vacio que sientes. Si estas bien contigo mismo construiras una relacion de pareja mas solida, porque a pesar de poder estar solos, estamos escogiendo estar con el otro. ¿Que cosas haces tu para priorizarte dentro de una pareja? Queremos saber y que nos cuentes que piensas de estos consejos. Want to chat? Schedule a free consult on our link in bio.... . . Follow @thekimballcollective Follow @kimballtherapy . . #kimballtherapy #mentalhealth #amorpropio #selflove #anxiety #terapia ##instatherapy #latinxtherapist #selfcare #healing #psychology #psychologytoday #lasaludmentalesimportante #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

New year, new opportunities! We are so excited to announce that we have an opening for a student intern at our practice. Last year, we started our internship program and had our first amazing intern from FSU (Florida State University), Carlos Marin, who did an amazing job. This year, we are re-opening the internship program to local students in Los Angeles. The purpose of this internship is to offer students the opportunity to gain hands-on experience working in a Psych...otherapy and Life Coaching private practice. This internship will also help students grow professionally and learn different aspects about psychology, mental health, life coaching, and the business side of running a practice, including but not limited to marketing, branding, entrepreneurship, etc. This is an unpaid internship and would be appropriate for undergraduate students in the fields of psychology, social work or a related field. *This is not for pre-licensed therapists seeking to gain hours for licensure.* Must reside in Los Angeles and able to travel to Woodland Hills, CA. To apply, please go to our website www.kimballtherapy.com -> Apply to Internship. Feel free to share this or tag those who could benefit from this. Want to chat? Schedule a free consult on our link in bio. . . Follow @thekimballcollective Follow @kimballtherapy . . #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist See more

Taking some time to myself this weekend. It’s been a long, challenging and @&)#%* (insert your own description) year! So this weekend, I decided to have a little retreat with myself, to reflect, process the experiences I’ve had and learn the lessons I’m supposed to learn. It’s good to sit with ourselves, our thoughts, our feelings and to ask ourselves... what was this all for? How can I grow from this? What do I want to do differently, if anything, next year?... I invite you to join me in reflecting on 2020 and envisioning your 2021. Live with intention and mindfulness : : Follow @kimballtherapy Follow @thekimballcollective See more

Happy New Year from Kimball Therapy and @thekimballcollective!! We welcome 2021 with hope, faith, an open heart, and a BRAVE attitude. Want to chat? Schedule a free consult on our link in bio.... . .... Follow @thekimballcollective Follow @kimballtherapy . . #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist See more

Hanukkah is a Jewish holiday which celebrates the victory of the Maccabees over the larger Syrian army. ... The Hebrew word hanukkah means rededication. The hanukiah (or hanukkah menorah) is a candle holder, an important Hanukkah symbol. (Wikipedia). Happy Hanukkah from kimball Therapy and Kimball Collective.... #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist See more

As we begin a new week, I encourage you to take a look at what you have planned and what is on your "to do" list. Have you scheduled time to take care of yourself? Remember that it is ok to rest and take breaks. I know my schedule will include my siestas. Those are sacred for me and a tradition passed on by my grandfather who used to take a siesta every single day. He was a successful judge and lawyer and lived healthy until the age of 97. If I learned anything from that w...as to take care of myself every single day. It is not a luxury, it is not selfish, it is not wasting time, it is necessary, important and productive. #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

As the year comes to a close, I’d like to reflect on what 2020 gave me and taught me. So thank you 2020 for: . . Showing me that I am much stronger and resilient than I thought Giving me a new perspective on what matters most in life... Helping me gain a new appreciation for things I took for granted Allowing me to stay home and strengthen my relationship with my family For the losses and the pain, because they help me live my life with more meaning each day For the ability to help so many people with their mental health during this pandemic For my marriage and having spent my quarantine with my hubby and for the start of our new family business @thekimballcollective . . . What did 2020 teach you? I am hopeful for 2021 and wish you a start of the new year with an open heart and mind. Happy New Year! Want to chat? Schedule a free consult on our link in bio.... . . Follow @thekimballcollective Follow @kimballtherapy . . . #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist See more

Dear Mental Health & Wellness Professionals, In these ever-changing and ever-challenging times, diversity conversations are taking place across the country. SFV-CAMFT is aware of the importance of tackling the Elephant in the room. Join us for our panel discussion: Implicit Bias: Tools to Heal, Build & Connect in the Therapeutic Community, as we take down the Elephant one bite at a time!... Our event will be on Dec 6th from 1-3pm via zoom. Check out our amazing speakers below. Register at www.sfvcamft.org

Muchas veces me han dicho que necesito perdonar y dar otro chance, que perdonar significa volver a intentar, volver a abrir la puerta y mantener una relacion. Pero eso no siempre es posible. Hay relaciones que despues de una ruptura no se pueden salvar. Hay otras que si, depende de las circunstancias y de cada persona. Pero lo mas importante de entender es que podemos perdonar sin tener que reconciliarnos. Perdonar significa dejar ir nuestra ira, nuestro dolor, no gua...rdar rencor y no seguir sufriendo por alguien mas. Perdonar nos ayuda a liberarnos y deshacernos de cadenas que nos atan a dolor innecesario. Perdonar es importance para vivir mas sanos, con mas paz y mas felices. Que necesitas sanar? #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

Grief has many faces and can manifest itself in sneaky ways. The effects of grief can impact us mentally, emotionally, spiritually and physically. Do you know how your grief shows up? This can be hard to identify, but it is very important in order to give ourselves what we need to cope and heal. If you need support, join my virtual grief support group. The group will be starting on January 4th, 2021. Limited spaces available. Sign up on the link in below:... https://mailchi.mp/346aa/virtual-grief-support-group-signup #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

It's Monday and yes, it's still 2020. Here I am wearing my cute mask and reflecting on what this year has brought. I've shared some of my losses this year in recent posts, but today, I'm reflecting on what I am grateful for: - A big reminder on what matters most in life - Precious time at home with my family and my dog - The birth of a new coaching & branding business @the (more to come on that soon) -My support system -My health -Teletherapy (yes, I love it and so do m...y clients). What are you grateful for this year? #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist See more

Beautiful sunset on the beach, its the place I want to be this time of the season, relaxing to say good bye 2020. #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

Meet our Team: Mishka Kimball CEO, Coach, Consultant, and LMFT Paul Kimball CCO, Creative Writer & Copywriter ... David Clavijo Graphic Designer & Illustrator, Branding Supervisor Daniel Clavijo Illustrator Mariano Clavijo Graphic Designer #consulting #copywriting #graphicdesign #virtualcoaching #personalgrowth #personalcoaching #woodlandhills #goals #kimballcollective #alifewelllived #privatepractice #wellness #coach #lifecoach #lifecoaching #logodesigns #logo #losangeles #losangelescoach

#kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

Una de las lecciones mas importantes que he aprendido es el separar y diferenciar mi dolor al de los demas. Desde muy chiquita y creciendo en la comunidad Latinx, aprendi a poner a otros antes que a mi, aprendi que cuidar de mi era egoista, aprendi que habia que acompanar a otros en su dolor. Pero ahi esta la clave, "acompanar" el cual no significa "sufrir" o "absorber" el dolor de los demas. ... Ahora se que cuidar de mi es necesario, saludable y que no es egoista. Para poder ayudar y acompanar a otros, yo tengo que estar bien primero. Ahora se como separar mi dolor del de otros y como no absorberlo o tomarlo como que fuera mi propio dolor. Y asi, ahora puedo vivir mas sana, mas fuerte, mas feliz, con mas paz, y mas libre. Si necesitas ayuda para poder vivir tu vida mas plena, haz tu consulta gratis hoy y hablemos. Link in bio. #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

This morning about to film a segment with Good Day LA on grief and loss. Excited to share it when it airs next week.Modern therapist in the house . . . @thekimballcollective ... . . Tag yourself in the comments if you are a modern therapist or tag someone you recommend we follow! . . . #moderntherapist #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #grief #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist See more

Sometimes the healthiest thing to do is to let go, Caption: "For everything there is season and a time for every purpose under heaven: a time to be born, and a time to die; a time to plant and a time to pluck up that which is planted... a time to keep and a time to cast away." - Ecclesiastes 3:1-8. This is a lesson I have learned more than once, which has taught me about the art of letting go. Everyone and everything has a purpose in our lives, but there comes a time ...when those seasons will come to an end and we must learn to detach. It isn't easy and yet it is necessary and healthy to do so. Here are a few tips to practice letting go: Acceptance of what is and isn't Boundaries Commitment to yourself Refocus on yourself and the lessons you learned Focus on moving forward What do you need to let go of? #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

Delicious cookies #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

During these challenging times we are experiencing, it is important that we remember to take care of our whole being, in body, mind, and spirit. This is important for our wellbeing and health. Here are some tips: Make sure you nourish your body, get plenty of sunlight, exercise, get proper sleep and are gentle with your body. Make sure you nourish your mind, spend time engaging in activities you enjoy, talk to people you trust, journal, read a book, and seek help when nee...ded. Nourish your spirit, spend time with yourself and those you love, meditate or pray (whichever you prefer), spend time in silence and reflection. How will you take care of yourself today? #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

Are you looking to have a zen, comfortable and professional space to work and get our of your home? We have a beautiful office space available for rent in Woodland Hills. Contact Mishka if interested at 818-253-9404. . . . #officespaceforrent #officespace #woodlandhills #therapist #teletherapy

As an Empath, I grew up feeling a lot of pain, both physically and emotionally. I remember one time that a friend of mine got hit by a bus and when I saw him, my entire body hurt. (He thankfully made a full recovery). Another time, when I was about 10 years old, I went to an orphanage and after seeing all the children without parents, I came home and told my mom I wanted to adopt all the children and spent days and weeks feeling sad and hurting inside. I felt empathy, ye...s, but more than that, I truly felt their pain with my whole body & soul. As Empaths, we need to learn to separate what is truly our pain vs. the pain of others. Otherwise, we will be left hurting all the time and that is no way to live. If you are an Empath and struggle with separating and protecting yourself, reach out and lets chat on how therapy can help you. #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist

SERENITY... PAZ EN LA TORMENTA. . . . .... #kimballtherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #therapy #therapists #therapistsofinstagram #latinxtherapist #selfcare #healing #psychology #psychologytoday #wellness #counseling #love #nature #teletherapy #saludmental #terapia #terapiavirtual #psicologia #estres #psicoterapia #espanol #terapiaenespanol #losangeles #woodlandhills #losangelestherapist #woodlandhillstherapist See more