Mind Oasis Psychiatry

This sums it up pretty well, doesn’t it?

Absolute Truth. Courage is asking for help when you need it, it is never a weakness.

https://www.mentalhealthfirstaid.org//how-to-practice-sel/

Take it one step at a time. If you have no answer today, enjoy the day and then worry about it again tomorrow.

The first three years of a child's life are the most active period for establishing brain architecture - one million neural connections are formed every second!... It’s the time when the brain's architecture is formed. Their experiences and relationships during this time inform future learning, behavior and health. #TalktheTot campaign will be officially launching later this month where you can sign the pledge to support early childhood. Learn more about this exciting campaign led by @childrennow. #ProKid See more