MindfulMoves

Hey y'all! I've been sharing more through my personal pages these last couple years but here's a dash of recent MindfulMoves adventures! Phi Phi Island in Thailand! Training in Muay Thai and surviving summer heat right now! Exciting opportunities coming up in the fall and 2020. Much love friends!

This. #MindfulMoves lives!!!

Hello Hello folks! MindfulMoves has just gone mobile! Check out these four introductory videos to explore what MindfulMoves is all about, and how you can make the most of the goods! Read below for a little more info. If you're already signed up for Rise & Shine, our 3 week mindful fitness adventure, this is your warm-up;). If not, consider it! Visit mindfulmovesnyc.com/programs-1.html to sign up!

Hey All! Happy Spring!! We are now only 2 months away from our Rocky Mountain Mindfulness Retreat, and not quite 3 months from our Mediterranean Mindfulness Retreat in Greece!! Time flies huh? Why not lock in these dates for a powerful adventure to kickstart your summer? Message me or check out my website for workshop details and to sign up! Thank you! *mindfulmovesnyc.com --> go to the programs page

The sun That can hurt the eyes And warm the skin, Is coming back.

Hello all! ONLY 8 DAYS LEFT!!! Help me make this Kickstarter a success with a pledge of any amount. To clarify what you'll get from your pledge I put some images together to show the menu of the courses I will build through a successful Kickstarter campaign! Help me make this happen and I'll help you get your body and mind in the best shape of your life. https://www.kickstarter.com/projects/52833893/mindfulmovestv Again, here are the courses I'll make if we reach $12k! - Esse...ntials: a 12 short-video course that will cover, well, the essentials of mindfulness practice for mind and body wellness. These 12 videos will be free and available to anyone at any time as long as the fundraiser succeeds. Pledge $21 and it's yours! - Rise & Shine: a 3 week Mindfulness Challenge that will be a stronger course for breaking and building healthy habits for body and mind, shot in stunning locations through the Western US. Get it now for a pledge of $33! - Let Go & Launch: a 6 week Mindfulness Adventure course that will give anyone the ability to powerfully manage their body and mind through exercise and meditation--shot in Russia, Georgia, Turkey and Greece. Get it now for a pledge of $60! --- And if we succeed in reaching $21K, I'll add 1 more! - Rise & Sail: a 6 week Mindfulness Adventure course through Europe. After establishing a powerful foundation, this course will take things to a new level of strength and connection found within the spirit of Warriorship. No pictures below for this course but you can get it and all the others with a pledge of $150! If we don't reach 21K but you pledge $150 you'll still get the course but it'll be shot in NYC:). Pledge whatever you can everyone! I sincerely look forward to helping you attain peak mind and body fitness. Thank you!!:)

Go for it peeps!!!:)

It has begun:).

#PrayersandPeacetoParis from the other side of the pond.

This. #MindfulMoves lives!!!

Howdy folks! Long time! Check out this new trailer to the upcoming mindful reality adventure show, Mind Travel!!!

Hello Hello folks! MindfulMoves has just gone mobile! Check out these four introductory videos to explore what MindfulMoves is all about, and how you can make the most of the goods! Read below for a little more info. If you're already signed up for Rise & Shine, our 3 week mindful fitness adventure, this is your warm-up;). If not, consider it! Visit mindfulmovesnyc.com/programs-1.html to sign up!

Hello all! Been quite a while since I've shared here but this one is juicy! Happy to finally show some of the video of our epic European mindfulness adventure--starting in Colorado! Also, as I mentioned on my personal page, I'm looking for video editors/designers and musicians/sound engineers to help on the upcoming project of creating a full season of 12 episodes from the adventure. If you or someone you know might be interested let me know! Big love everyone, have an awesome weekend;) https://youtu.be/A18I6XbuJ5I

Hey All! Happy Spring!! We are now only 2 months away from our Rocky Mountain Mindfulness Retreat, and not quite 3 months from our Mediterranean Mindfulness Retreat in Greece!! Time flies huh? Why not lock in these dates for a powerful adventure to kickstart your summer? Message me or check out my website for workshop details and to sign up! Thank you! *mindfulmovesnyc.com --> go to the programs page