Mindful Life Project

Mindful Life Project is so grateful for our partnership with the @warriors In such a complex and challenging year, we have partnered to bring #mindfulness, #expressiveart #yoga, and #performingarts to 4 schools across the Bay Area and now we are beyond humbled they are honoring our founder and director, JG Larochette, with an Impact Warrior award at tonight’s big game! #mindfulness #warriors #impact #community #partnership #mentalhealth #emotionalwellbeing

Happy #WorldMeditationDay ! Our team at MLP hopes everyone is able to take a little extra time out of your busy schedule today to sit down & continue to power through your mindful journey! Your body, heart & mind all deserve it #treatyourself #mindfulnessindailylife #mindfulliving #mindfulness #meditation #dailymeditation #mindfulnesspractice #mindfulnessmatters #mindfullifeproject

Curious to what's been going on behind the scenes this Spring? Check out our latest newsletter to see exactly what's been going down! - https://mailchi.mp/c05a385939bf/so-many-spring-celebrations

To us, May means more than just the end of spring time and the emergence of the beautiful summer weather. It sparks the beginning of Mental Health Awareness Month ____________________________________ Since shelter-in-place began last year, we've seen increases in the need for mental health support for our communities now more than ever. Knowing this, we've continued to do everything in our power to not only serve our communities, but expand access to these much needed reso...urces. ____________________________________ Now halfway through this monumental month, we want to celebrate everyone in their mental health journey and encourage you to continue momentum for not only the rest of the month, but the rest of the year, and hopefully the rest of your life! #mentalhealthawarenessmonth #mentalhealthmatters #endthestigma #mindfulnessindailylife #mindfulnessineducation #mindfulnessliving #mindfullyliving #mindfulskills #gratitudeattitude #mindfulcommunities #mlp #mindfullifeproject

While the team at MLP is resting up this week, we are going to be ready to do all we can to support the mental and emotional well-being of as many students, school and district staff and families in 2021. We believe mindfulness based social emotional well-being should be available to everyone especially with the tragic levels of mental and emotional suffering arising across the globe. #mindfulness #compassion #mentalhealth #wellness

Some lessons magnified in 2020. Sending heartfulness to all in these last days of the year. #mindfulness #2020 #mentalhealth

You are not your thoughts. You are not your emotions. You are a living being. ----------------------------------------------------------... Experiences of the mind and the heart come and go like clouds in the sky. As long as we don’t jump on them and get carried away into an untrue reality. Noticing what arises without identifying and attaching allows discernment and awareness to see what truly is real #Mindfulnessmatters #Mindfullifeproject

Just like physical well-being needs consistent physical exercise, mental and emotional well-being needs consistent exercise also. Our MLP programs infuse the 7 mindful skills and develop deep mental and emotional well-being for students from TK-12th grade and all the adults from school staff to families! #mentalhealth #emotionalhealth #socialemotionallearning #healing #mindfulness #gratitude #selfcompassion

If every parent, every teacher, every coach, every counselor, etc created a deep sense of belonging for our youth they wouldn’t ever abandon themselves. Mindfulness practice provides us with the ability to find this internally and then create it with others. If we don’t feel an inner belonging how can we create it with others? #Mindfulnessmatters #mindfullifeproject

With the practice we are able to silence the inner critic but even more powerfully we are able to meet ourselves with deep compassion. May our youth be happy. May our youth be healthy (mind, body, and heart). May our youth be filled with love and compassion. May our youth be filled with peace. #mindfulness #compassion #befriending-ourselves #self-compassion #wellness #staytruetoyou

So much gratitude! This past #givingtuesday we had 80+ people donate over $12K and counting!!! Words can't express how much we appreciate each & every one of you that donated either your time, finances or skills to our organization. We wouldn't be capable of making the impact we do on our communities without your help!! Thank you again for all your support! #mindfulnessmatters #empoweringcommunities #givingtuesday2020 #mindfullifeproject