Mignosa's Old School Weight Training

Train hard or go home

#TBT since it’s leg day this was a great leg workout my mentor and hunting partner Eric Grimes killed this big buck 5 x 2 he had a bad knee so I put it on my back and he held me up from falling down the mountain for a mile Great times

Guess what day it is that’s right leg day well every day is leg day

Meeting the one and only or idol Arnold at Russ Warner’s all American fitness early 80s thanks to my buddy dave Stringer

Built my own lat pulldown tricep pushed down today since my boy Gavin may never let me go back to work living here in the peoples Republic of California

#tbt since it’s throwback Thursday and leg day thought I’d post some pictures of my two leg idols the great Tom Platz and of course my brother George Mr. California