Michelle Vlahakis, LAc

Looking forward to hearing 3 of my favorites talk sports injuries!!

Two incredible Tri-State College of Acupuncture alum, Gayla & Aaron Stiles, are presenting a free webinar for the Garrison Institute on Monday, May 11, 4-5p EDT. Info below: THRIVE: For One & All is a mindful movement & massage practice to help us reconnect to our most skilled selves. It is rooted in the Taoist teachings of Mantak Chia and Chinese Medicine. Our hope is to share practices that soothe the nervous system, support immune function, and promote sleep so that we can better access our innate resilience and respond from a place of abundance and grace. The gentle supportive exercises and forms of compassionate touch are applicable for all ages and experiences with opportunities to explore a family friendly, joint and/or solo practice. https://www.garrisoninstitute.org//webinar-live-with-gayl/