Body Soul Beautiful: Yoga & Holistic Health Services

Compassion is one of the most healing emotions you can offer yourself and others. Join this free 10 day online challenge of meditations, talks, and techniques to increase yours.

Let yourself be seen. Show up. It’s why we’re here. -Brené Brown Boom! Let’s do more of that.

How pretty is my breakfast bowl?! grass fed whole milk yogurt shasta orange chia bee pollen... coconut flakes If you can find Shasta oranges, GET THEM. Soooo good. And try to do LOCAL bee pollen to help fight your allergies