Medifast Weight Control Center

700 stairs to the 3rd,level, then have to take elevators up, then another 20 stairs to the top! The view was so worth it (but kinda dizzying to look down)! What a way to spend a birthday! Eiffle Tower 9.27.16

The sky is the limit for you, Tamara!

"Bowling partners for 50 years and now Medifast partners as well" Our clients, Jim and Sally Raudy staying active and bowling together!

Go Tamara! We're all living vicariously through you!

Our amazing client, Jeff Jewell completed the Take The Rock swim challenge this past Sunday and swam 1.2 miles from Alcatraz! We're all incredibly proud of him and his commitment to his personal goals and the program! GO JEFF!

Doing Zumba with this amazing women;) dance on people and have fun;)

Walking with my friends:) getting them to workout with me;) #medifastvacaville

Here is a great challenge to try. Let's get rid of the belly ;) I am on day 20:) # medifastvacaville

Harley and I on another walk. She's mad at me because she rather be asleep right now. Just a quick walk Harley. #medifastvacaville

Working out with the team!

Ziplinning through the red woods in Santa Cruz

Missing Peru today! Take a little time today to get outside and get moving!