Mind Body Therapy with Jennifer C

To anyone who has been trying to reach my work line, I am having phone issues and not getting texts or calls. Please message me here or email me at [email protected] if you need assistance in the meanwhile. Thank you for your patience!!!

The power of the breath! Great video! One of the first things I do with many of my clients is teach them this very concept. Then, I teach them a breath practice to help manage their mental healthy symptoms. #thisisyoga #itworks

I'm telling you, sprinkle a little of this throughout every day with your child and you are golden. I used to work at an inpatient treatment facility for mentally ill children who were ages 5 to 13. I'm talking severely mentally ill children who required a highly structured treatment environment 24/7 for months, sometimes years. I swear to you, one of the most impactful interventions I used with these kids was the simple act of owning up to making mistakes and telling them I'm sorry when I messed up, because I did and we all do. And you know what else? Kids are the most forgiving humans in the world!! To this day, it still amazes me how something this simple really did so much to build rapport and create better relationships with these children. #IlovewhatIdo #parentingtips

The power of the breath! Great video! One of the first things I do with many of my clients is teach them this very concept. Then, I teach them a breath practice to help manage their mental healthy symptoms. #thisisyoga #itworks

Hello all! Sorry I've been a bit quiet lately. If you know me personally, you probably know why. If you don't know me personally, I will simply share that it's been a rough couples of months. Regardless, my business continues to grow. I'm thrilled to announce I am now accepting EAP clients!! If you or someone you know is looking for an EAP provider in the Long Beach area who accepts Mazziti & Sullivan EAP, please feel send them my way!! #IlovewhatIdo

I am thrilled to announce that I an now offering EFT!!!! This ancient technique combined with western scientific research has proved to be highly beneficial to help individuals manage anxiety, phobias, anger, irritability, pain, and frustration, to name a few. I have used EFT highly successfully for my own challenges with my fear of flying and have already seen its amazing success with my clients. Follow this link for more information then call me schedule your appointment now! https://www.emofree.com//e/tapping-basics/what-is-eft.html