MBS Precision Pilates & Wellness

My educational training for the day..Heehee!

Contralateral movement w proficiency declines as we age. Pilates helps to offset the declining function. Wanna learn more? Message me..

The ongoing question.....

Anyone up for jack knife today??I’m here at the studio if you want to join me

Teacher training back in the day..

Contralateral movement w proficiency declines as we age. Pilates helps to offset the declining function. Wanna learn more? Message me..

Jodi Bernstein to MBS Precision Pilates & Wellness 4/27/2020 I have been working with Kim at MBS Precision Pilates on and off for about 10 years. I have taken class sessions at studio, private sessions with her in the studio, and duet sessions with her at the studio. I have taken Pilates classes all over the world (yes, seriously, San Diego area, England, Phoenix and Tucson AZ, Barcelona, Prague, Florida, St. louis, Denver, to name a few) and she is the BEST. Since Covid-19... appeared, I am a high risk client due to medical issues, so I take social distancing very seriously. I recently started doing ZOOM pilates sessions with her! And even without being n the same room with her, I get a tough workout. What makes her so good is that she is extremely knowledgeable, flexible and able to adapt exercises based on what works for the client. She is able to do a duet with me and my duet partner even though we have different injuries and problem areas, and she is able to handle both of us together so we both get a great workout. I can not recommend her enough. See more

Sharing the love .. Thanks to my "pilates tribe" I can stay in shape like Barbie:)

Wanna join my tribe of anatomy geeks? Call me @ 760 845-4796 for the skinny

After 10 months of Pilates her scoliosis is barely noticeable

Happy Halloween

This is why some chairs just are not a good fit.

Our clients love bringing their doggies to the studio to work out with them