Maximize Your Super Powers Coaching & Hypnosis

Why did I DO that?! Why did I start smoking? Guzzle cake all night? Fall for that conniving conman? Start using meth, crack, abuse pills? Neglect, abuse or abandon my children? Not care about the pain and struggles of other human beings? Willingly kill myself just because the cult I’d joined told me to do it? How could I have been so stupid?... Why do otherwise rational human beings do crazy things?...To fulfill basic human needs. We all have basic, primal emotional needs. Lonely people people who don’t give and receive enough attention, have a sense of meaningful interaction (intimacy), or feel part of a group become vulnerable because these needs remain unmet. Vulnerable people are very prone to depressing when they ruminate on their needs remaining unfulfilled. But, when we meet these needs healthily, we have spare capacity to make good judgements and pursue long-term objectives. We have space in our emotional lives to work for a wider cause than the self, or to improve the self in the long term. The healthy fulfillment of emotional needs is at the core of good mental health. When we are not meeting our emotional needs enough and in the right way, we are said to be vulnerable (to poor choices, unscrupulous people, narcissists, drug use, oblivion, etc.) All people, everywhere, to varying degrees, have a need: to give and receive attention to feel safe and secure to heed the mindbody connection to have a sense of purpose and meaning to feel a sense of connection to community and of making a difference to be stretched, to be creative, and to face manageable challenges to experience intimacy to feel a sense of control to feel a sense of status; to feel valued, appreciated, and respected. (See Human Givens Psychology)

STRESSED OUT? NEED A MENTAL BREAK? Yeah, I do too LOL Try this. Self-hypnosis will heal the mind-body connection and lower your heart rate, breathing, improve sleep and much more. https://www.hypnosisdownloads.com/relaxa/forest-relaxation

GREAT morning family. As you know, I’m a psychotherapist and hypnotherapist and the 1 thing my life revolves around is teaching my students and clients how to take greater control of their minds to reduce suffering (as taught in The 6-Figure Blueprint at www.CapriCruz.com) Now is the time to take control of your life by taking control of your mind. Today is the day you must commit to stop living in anxiety. You absolutely can get control of it through self-hypnosis. Listen t...o an audio every night before u go to sleep and if you choose, listen again upon waking before starting your day. Just have it ready to go in ur phone and hit play. We have mental maps and belief systems that are dogmatic but out of date that need to be upgraded just as you upgrade the software in your phone. If the Corona virus is jeopardizing your ability to cope well and you’ve praying for an answer to relieve your stress, anxiety, fear, or depression, self-hypnosis is your answer. Visit the website and pick the audio that you need. Many of my clients are feeling immediate changes after the first listen to their self-hypnosis. I had a 25 year old client today tell me after years of dealing with her childhood trauma and sleep challenges, she experienced uninterrupted deep sleep after her 1st week listening to her self-hypnosis and she’s not overreacting from being triggered as much either. You won’t know what’s possible for you until you try. Be open minded about the process because it’s YOUR mind causing the problems your experiencing, and guess what, you have authority to fix your mind. A session with a hypnotherapist like myself costs at a minimum $150-$250. These self hypnosis audios are a nobrainer at $14.95. It’s time you took your life back. Dr. Cruz https://www.hypnosisdownloads.com/anxiety-treatment?7007

To help you destress, my hypnosis recommendation for today is Live in the Moment at https://www.hypnosisdownloads.com/enjoy-life/live-moment If you want real change in your life, you must change how you think at the subconscious level. Dr. Cruz