Max Diamond Yoga

Time for Max Diamond Yoga @ Mt. Olive. 5:30 in the Sanctuary, 1343 Ocean Park Blvd., Santa Monica. Watch for the functional movement workshop coming this summer, taking the principles of movement and alignment off the mat and into our daily lives. More to come...

More yoga tonight 5:30. At every class we learn new ways to build a personal practice, to find our own way within our community, to find our own yoga together. Mt. Olive in the Sanctuary 1343 Ocean Park Blvd. Santa Monica Next class: Saturday 12:15

Good class tonight. Music by Monk, a Mary Oliver poem I hadn't read before. Worked out some moves for my Functional Movement Workshop, coming up this Summer. Back tomorrow at 11 AM. The Sanctuary @ Mt. Olive, 1343 Ocean Park Blvd. Santa Monica. See you!

Starting a new week of Max Diamond Yoga at Mt. Olive tonight at 5:30 with lats, abs, and glutes (always) followed by restorative poses (Tuesday only). Moving toward satisfaction, calm, stilling the fluctuations of the mind! Join us! 1343 Ocean Park Blvd. Santa Monica

Yoga today at 5:30, why not get a head start? Breathe deep, notice how your body feels, adjust as needed! You're off to a great start, see you there. Mt. Olive Sanctuary 1343 Ocean Park Blvd. Santa Monica