Massage By Daphne

https://www.psychologytoday.com//massage-therapy-anxiety-a

What are you trying to avoid? What are you suppressing? If this is you, I encourage you to slow down and do the hard and painful work of looking inside and let...ting what is buried out. To help you I strongly encourage seeing a therapist to help you work through the difficult memories and emotions, and spending only a few designated minutes a day or week on this work as it will quickly feel overwhelming and too much. For additional resources and strategies visit my website drleaf.com and sign up for my weekly email newsletter!

https://www.sharehowto.com/how-to-relieve-stress-with-mass/

It’s been a long time now with this stay in place order. For those of you who can’t wait to get back to body therapy... I thought you might appreciate this tweet. It popped up on my feed. I can not take credit for the creative inspiration although I find it very creative. I hope to see you guys soon! https://twitter.com/chrissyteig/status/1257812538038734849

For those of you familiar with having been gaslit ... you know on a personal level what this article is talking about on a national level. You know how it feels and you know the tactics used. Stay alert, stay strong and most importantly stay true to you. Trust your self. https://forge.medium.com/prepare-for-the-ultimate-gaslighti

Remember to take self care time for your physical and emotional well being. https://www.geisinger.org/health-and-wellness