Massage 2 You SD

Raise your hand if you’re in need of some serious bodywork! Did you know you could book online directly through my profile at anytime that’s convenient to you?! Well now you do, so what are you waiting for?? I can’t wait to take care of you #Massage2YouSD

PEACE ON EARTH STARTS WITH A MASSAGE Give the gift of a therapeutic, customized, stress relieving MASSAGE for the holiday season. Click the link below to purchase certificates onlineMy gift to you... $20 off gift certificates, use HOLIDAZE at checkout

Sleep Better After a Massage... When you don’t get enough sleep, you get cranky. But did you also know it can open you up to chronic conditions such as cardiovascular disease and depression? Sleep plays a vital role in our overall health, but it’s not always easy to get in the recommended eight hours per night. If you find yourself tossing and turning, try massage therapy. Research has shown that massage therapy can improve sleep for just about everyone, including: insomniac...s people with psychiatric disorders people who suffer from migraines people in physical pain Thanks to the increase in serotonin from your massage, your body has an easier time producing melatonin, a hormone that regulates your sleep cycle. A massage can help you spend more time in the deeper stages of sleep responsible for restoring your body. #Massage2YouSD See more

Why is maintaining a monthly massage beneficial you may ask??? Your body is like a vehicle, you take it in every 3000 miles or so for an oil change, your body vehicle needs the same care. Making an effort to make time for your body to unwind, regenerate, and recharge is a very vital aspect of life. It lets your body heal itself and thus prepare your body as you face a very busy and a very active (or inactive if you sit at a desk all day at work) lifestyle yet again. Allowing your body to rest even for a short while is guaranteed to do wonders for your bodily functions and systems. #Massage2YouSD #massagetips