Mary Karver, LMFT

https://youtu.be/suxWiGc3a-c

The view from where I’m trying to stand. Like, literally stand or sit in present time reality. This is a review post for myself, related to the ongoing question of how to stay present in our bodies in present time. This has nothing to do with shamanism, being a shaman, or anything metaphysical. This is a practicum post... starting with a lecture and moving into the grounding practice in the Energy Body Hygiene series. Christina Pratt teaches this at the level of embodiment I strive for...and since shes offered it as a teaching, I’d like to pass this along. https://whyshamanismnow.com/2016//what-is-energy-grounding/