Marissa Williams, Licensed Marriage and Family Therapist

My amazing sister Damara Miller has recently launched her life coach business Eating Disorder Freedom Coach! Her authenticity and desire to see women freed from body shame is so inspiring! Her website has so many wonderful blog posts. Check her out!

The textbook symptoms of ADD inattention, hyperactivity, and impulsivity fail to reflect several of its most powerful characteristics; the ones that shape y...our perceptions, emotions, and motivation. Here, Dr. William Dodson explains how to recognize and manage ADHD’s true defining features. >>> https://goo.gl/CfSpx1 See more

Postpartum anxiety can be crippling but receives much less coverage than postpartum depression.

Sometimes it's hard to think of the best way to respond to your child when you are frustrated. Here are some simple alternatives to help your child learn to self regulate and keep things from escalating further.

If done correctly fidgets can improve focus for some people with ADHD.

Some helpful advice for the dreaded "homework time".

This is a wonderful article on sensitive kids and how parents can help them.

Many parents have questions or concerns about the use of medication to help treat symptoms of ADHD. Here is some useful information.

Here are some great books for parents of special needs kiddos!

Know the difference...

"You Matter!" - https://hitrecord.org/records/1771029