Mariposa Women & Family Center

May is Mental Health Awareness Month. Mariposa is currently available to support you virtually. You can reach out to our office to schedule an intake appointment today at 714-547-6494 or email us at [email protected] #mariposa #buildingbackmariposa #telehealth #selfcare #orange #sanjuancapistrano #mentalhealth #nonprofit #mariposawomenandfamilycenter #mentalhealthawarenessmonth

We are currently offering our free COVID-19 support group via Telehealth. Please call us at (714)547-6494 or email us at [email protected] to set up an intake appointment. Find support from others, learn strategies for managing mental fatigue, and gain space to feel and process emotions. #mariposawomenandfamilycenter #mariposa #socialdistancing #covid19 #coronavirus #covidkindness #selfcare #orange #sanjuancapistrano #telehealth #nonprofit #buildingbackmariposa

Get your daily sunshine and enjoy the scenery.

It is Random Acts of Kindness Week. Today’s activity is $5 dollar difference. Take $5 (even a $1 dollar will work) and within the next 24 hours make a difference. Please consider donating to Mariposa’s GoFundMe: Building Back Mariposa Women and Family Center to support the recovery process of the fire that occurred on December 6, 2020 at our Orange location.

It is Random Acts of Kindness Week. Today’s activity is making three care notes. Put your notes out into the world for friends, family, or strangers to receive. Let’s remind someone that they are not alone and we are in this together! (randomactsofkindness.org)

It is Random Acts of Kindness Week. Today’s activity is completing a kindness worksheet from randomactsofkindness.org. List five day-to-day activities you do. Then, next to each activity, write a way you can do the same activity, but with an added element of kindness. For example, Floss & brush teeth: might transform into Think of five things I’m grateful for while flossing and brushing teeth. This is an excellent exercise to think of ways to incorporate kindness (for yourself and others) into your daily routine.

It is Random Acts of Kindness Week. Today’s activity is making a kindness bag for a temporarily displaced resident. Once complete, put in a vehicle you often travel in or your backpack to hand out to the next person who could use a lift me up. Items to possibly include: socks, travel size tissue, chapstick, face mask(s), travel toothbrush & toothpase, pads/tampons, small aid kit, gloves, protein bars, ready-to-eat cans with tab open lids.

It is Random Acts of Kindness Week. Today’s activity is making a kindness note. Find your favorite pen and two nice pieces of paper. Write a letter to somone who has changed your life for the better. Tell them how they have helped you. Then, send it. Next, write a letter to yourself. Describe all your strengths, skills, values, behaviors, and actions that have allowed you to be wheere you are. Seal it in an envelope and put it somehwere you will find later when you really need to hear those words. (randomactsofkindnessweek.org)

Every donation until the end of 2020 will be doubled, up to $7,500, by Mariposa’s Board of Directors! Let your donation be twice the impact!

Today is the beginning of Random Acts of Kindness Week. Follow us for different activities throughout the week.

Please consider adding Mariposa to your giving plan before the end of the year. Your gift sends a tremendous message to the women, men and families who rely on us for accessible mental health care. [donation link in bio] #mariposa #nonprofit #mariposawomenandfamilycenter #buildingbackmariposa #telehealth #endofyeargiving #orange #orangecounty

Mariposa wishes you a happy holiday season!

https://conta.cc/34HQDgE

Happy Holidays from Mariposa’s family to yours!