Margie Forrest Health Coach, HealthySoul

Hi Friends- it's been a while since I've posted anything but I am inspired to do it more often. I've rebranded and am now certified as a Thyroid Coach. Check out my new website at www.empoweredhealthywomen .com. More to come soon!

http://theheartysoul.com/apple-cider-vinegar-for-skin/?t=DA

Remember the phrase "gut instinct?" I love when I draw this card! A reminder to always listen to ourselves, not what others tell us to do.

This cauliflower recipe looks awesome. I'm going to try it tonight!! http://draxe.com/recipe/baked-cauliflower/

Very interesting article about root cause of much disease. https://www.facebook.com/medicalmedium/posts/706320416169806

I'll admit it- I love French fries! These look great! https://www.facebook.com/medicalmedium/posts/752597678208746

Affirmations work along with the Law of Attraction and help to change your vibrational output. http://store.drnorthrup.com/category/store-books/calendars/

Happy New Year! Did you know that your happiness is directly related to your health? What makes your heart sing? What brings you joy? This year why not make happiness your first priority? It's something we can all use more of, and results in better health!

New Year's Health

What does success look like to you? For me, its when my family is happy. But first, mama has to be happy! How do we take care of ourselves while always caring for everyone else? What are some of your daily struggles as a mom? Mine are making sure my tween daughter is dressed for the weather, and that she's had a decent breakfast before school. Leave a comment with your "mom problems" and what you do for self care : - 0