Christa Gonzalez at Mammarefresh

Supporting new mammas wherever they are in the breastfeeding journey!

I often suggest moms try the "laid back" breastfeeding position. Here's a great video and instructions on how to do it. (in the video the baby is smaller than the thumbnail picture shows here. And you and your baby can try this position as early as day 1.) https://themilkmeg.com/video-of-the-laid-back-breastfeedin/

Come and make some friends, get some help and support!

It’s a shift in mindset, and it’s important to know ahead of time. Don’t even look at the clock, just settle in to this phase. The first of many phases, it too will change.

This is a shift in mindset that’s important to consider. We are doing something when it feels like we don’t know what we’re doing. Trust those new instincts. https://www.facebook.com/1595847887360603/posts/2232490833696302/