Magnolia Psychotherapy

Therapy may be the first and only place a person shares some of their story. Do you have something you need to share?

Many are experiencing stress, anxiety, depression or just exhaustion as a result of shelter in place. It can be helpful to be reminded that there are ways to positively impact our mood and wellbeing with small actions each day. Here are a few suggestions.

These are simple words that can have such a significant impact. Do you or someone you know need to hear one or all of these phrases today?

A gentle reminder as we enter a new week... || @lisaoliveratherapy