Aureya Magdalen

Are you Waking up? READY for your own Mastery? There is support and people like you! MAGDALEN UNIVERSITY, Energy Work and Psychic Reading School for Practitioners - BEGINS AUG 30, 2020 In Sacramento. MU Online - BEGINS SEPT 13. JOIN a beautiful loving community of healers! 415 606-2677 MU OPEN HOUSE July 12 1-3! Call/text for info! aureyamagdalen.life/mu https://youtu.be/aA3BL6mRLGk

1 Take some deep breaths and feel for your anger and frustration be it small or huge There’s usually some underlying rage stuck in there somewhere 2 Say or yell some kind of a statement like GO AWAY! NO! STOP! I DON’T WANT TO! NO WAY! LEAVE ME ALONE! Use the one that works the best for you and just say it over and over again until you take a big sigh and laugh or cry 3 Making a face like a growling dog or a hissing cat, growl and hiss! If you can laugh in between growling a...nd hissing that will help your solar plexus unwind Make some sound Be as ferocious as you can 4 Take an inhale, and sticking your tongue outside of your lips and pointing it slightly, blow out as if you’re blowing through the tip of your tongue Only do it once or twice but use all of your exhale Then spit in a tissue a couple times and/or gargle and spit with water with a couple shakes of salt in it 5 Stretch your spine and your chest and your neck and arms and roll your jaw around Arch and camel your spine a few times with deep breaths, inhaling on the arch and blowing out your breath on the camel Yawn if you can and exhale 6 Relax deeply allowing your body to spontaneously twitch or shudder or sound. 7 Speak some reassuring words to your inner child IT’S OK HONEY NO ONE IS MAD AT YOU YOU’RE SAFE I LOVE YOU SO MUCH YOU’RE THE CUTEST GOOD JOB! See more

The Violet Flame has been used for all time. The seventh ray violet light is known to carry the divine qualities of love, freedom, mercy, compassion and spiritual transfiguration, allowing things to transform back to the pure essence of God or Oneness 1 Choose an intention This can be a desire to clear and complete something personal or some frequency or imbalance you’d like to invite to disperse on Planet Earth 2 You may like to voice this intention in a statement or mantra... ALL IS WELL I AM NOT AFRAID OM PEACE 3 Visualize a Violet Flame Imagine the Violet Flame in front of you. Invite it towards you and direct it to any part of you/ issue you would like it to transform. If you like allow it to expand through your whole energy field or you can imagine it below you coming up around you. Use it intuitively in any way that feels good to you 4 Use your breath and intention to clear and transform things with the Violet Flame into the pure light of ONENESS & ALL THAT IS 5 Sending your Flame to others If you would like to offer this to another person ask their Being if it is right action and right timing for them. If you get a yes put the Violet Flame right outside their aura and they will use it if they like. I offer you this Violet flame for your transformation and enlightenment See more

1 Standing, raise up on your toes and then lower down, letting your heels smack the floor Focus on dropping out anything you don’t need 2 Inhale slowly and deeply, then exhale through your mouth making a SHHH sound like a rocket ship Get as much air out as you can, pause in the silence, then inhale and relax 3 Wiggle and Shake starting with your toes, legs, and moving on up Shake out anything you don’t need 4 Take a Big breath and chant OM... imagining your body and your e...nergy getting bigger and bigger and bigger until you are everything, the whole universe 5 Tense your muscles, and then release them Start with your legs, tense and release- then same with your hips and belly, then you chest and arms, and last your neck, jaw, and head 6 Take a breath and make a tone from the highest your voice goes comfortably to the lowest your voice goes comfortably At the end roll your voice around and growl a little LOL See more

Magdalen University, Energy Work and Psychic Reading school for Practitioners In Sacramento and online - 84 MU graduates and counting! A beautiful loving community of healers! Many community offerings. For information for 415 606-2677 https://youtu.be/aA3BL6mRLGk

I lead this same breathing meditation as a kundalini meditation. On the first 4 hold beats after the in-breath the four beats are each one a pulling- up of the perineum (like kegels)and then releasing it - so it’s like a pumping motion for the spiral of light/energy going up the sushumna. It works really well to energize the body, kind of a wake up. I just encourage people to not overdo it or do it when you’re already depleted

1 With your fingertips loving and soft, pet your nose 2 With your palms loving and soft, hold your face 3 With gentleness hum or tone for yourself 4 With a big loving in-breath stretch and yawn 5 With a tender voice tell yourself I love you give yourself three or four reasons why

1 Breath with the color sky blue, especially in your first chakra - an antidote for the bright red energy that we bring up from the earth into the first chakra for fight or flight 2 Hold your wrists - they are the second chakra or emotional body of the arms, feel your belly relaxing 3 Massage your fingers - they have the meridians of the lungs and large intestine, breathing in and letting go, and also the heart, the fire, warmth, and illumination 4 Imagine in your emotional space, at your belly, a soft river, a little brook with dappled sunlight on it, held by the Soft Earth - Be the flow, held, safe, nourished

1. Go deeper into the stillness in your core and enjoy the silence- go back-and-forth between the earth energy and the spirit energy until your sushumna is full of light 2. Do gratitude meditation and focus on the positive- The love that is in the light in each cell and in all life 3. Do surrender meditation with your right hand on your heart chakra between the breasts and your left hand on your solar plexus. Breathe from the infinite into your heart and once it opens send that kind softness down into your solar plexus and relax & surrender Use the mantra ALL IS WELL

Congratulations to our new MU Graduates! Alex Davis Matthew Nelson Tara Harbert Joseph Richardson Bethany Crouch Val Leddy Lani Lee Jones * February 9, 2020 *

Magdalen University Community Rocks! https://www.aureyamagdalen.life/mu MAGDALEN UNIVERSITY has two tracks of learning. One is self-development and self-healing. We activate and enliven each chakra center, study potential imbalances in each center and learn and practice skills to balance them. You end up with a much stronger, brighter, and more conscious channel. Two is an intuitive healing skills track. Aureya, the main instructor, demonstrates and guides students to learn t...he fundamentals of Energy Work, Chakra Scanning, Psychic Reading, Sound Healing, etc. Students practice these skills in pairs with their classmates. It is a fun, warm atmosphere of exciting new understanding and increasing skill mastery. MU SACRAMENTO in-person course: Spring 2020 Course, MU7, begins March 8, 2020. https://www.aureyamagdalen.life/mu Text 415 606-2677 to speak with Aureya Magdalen about participation. MU4OL, the fourth Online Course begins March 22, 2020. https://youtu.be/aA3BL6mRLGk See more

Welcome to my page! I would love to do a psychic reading for you or some energy work healing. It’s strong! Feel free to call me for more information about my school Magdalen University. 415-606-2677 It starts again March2020