Lycan Jiu Jitsu

When running toward your goals sometimes you will have to walk, crawl or even climb over a few obstacles. No matter what you do, don’t get discouraged and you sure as hell better not stop!Keep moving forward! . #lycanjiujitsuantioch #bjjkids #bjj #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt #blackbeltstrong

Excellent weekend of teaching! Thank you to the head coaching staff at Eastbay Academy for giving me the opportunity to be a guest instructor for their Teen class! Bryan and I had a great 1 on 1 session at Sabre Jiu Jitsu today as well! Now it’s time to relax and get ready for another week of hard work! #lycanjiujitsu #sabrejiujitsu #eastbayacademy #jiujitsulifestyle

Taking the boys a little deeper Into the Spider-guard Game! Taking it one step at a time! Hard work pays off!. #lycanjiujitsuantioch #bjjkids #bjj #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt #blackbeltstrong

Both of the boys stayed persistent today. Josiah with the takedown attempts and Jay with some takedown defense! It’s almost time to take them on a Jiu Jitsu field trip with kids their own age and size! Hard work pays off!. #lycanjiujitsuantioch #bjjkids #bjj #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt #blackbeltstrong

Yesterday I had a wonderful one on one with my homie and training partner @mr.statewide . We covered everything from self defense to takedowns! I’m grateful that my last private lesson was with him. His Blue belt power was shining through and I could see all the improvements he’s made with his new team! Keep striving homie see you soon! #lycanjiujitsuantioch #bjjkids #bjj #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt

The final training in 2020 for the boys. They made a lot of progress this year. I am grateful to have had more time to spend with them on the mat developing their Jiu Jitsu. I’m also really happy I was able to spend more time with them in general. I’m looking to push them and myself further in 2021. Let’s get it. Happy Holidays to All! #lycanjiujitsuantioch #bjjkids #bjj #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt

Enjoy the holidays with your family and friends!! Here’s to Jiu Jitsu for all!! #lycanjiujitsuantioch #riseofthelycans

Continuing the process with the next generation! Nothing but hard work and focus from these two today! Music: Endless Dreams Musician: ASHUTOSH #lycanjiujitsuantioch #bjjkids #bjj #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt

Killer open mat at Dominat10n Martial Arts today! I’ve been trying to get all 3 of us together for awhile! It was as dope as I thought it would be!! Beast mode activated!#lycanjiujitsuantioch #dominat10nmartialarts #bjj#womansselfdefense #bjjladys #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt

I’m really blessed to be able to spend quality time on the mats with these two. I know it’s not always fun training with dad, but they really give it their all! areate#lycanjiujitsuantioch #monroeboys #bjjkids #bjj#womansselfdefense #bjjladys #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt

Josiah came back with a vengeance! He said it’s his turn to shine and definitely established the brother hierarchy lol! Go head then Jr.#lycanjiujitsuantioch #monroeboys #bjjkids #bjj#womansselfdefense #bjjladys #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt

Awesome drilling and Marathon rounds with one of the most technical guys I know @dominat10n! Thanks Brother man!#dominat10nmartialarts #dominat10nma #lycanjiujitsu #bjj #bjjlifestyle #wayofthewarrior

Me and Jay worked on takedown strategies while Josiah is getting caught up on class work with @makeupbyeureka. #lycanjiujitsuantioch #monroeboys #bjjkids #bjj#womansselfdefense #bjjladys #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt

Got some good drills in and some great training.Thanks for the invite @chauzer1222 . #lycanjiujitsu #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt

Yo when these two fellas are on the mats, it’s fireworks every time! Beast mode was activated! Thanks brothers and everyone who trained that’s not captured in this pic! #dominat10nmartialarts #lycanjiujitsu #jiujitsujourney #jiujitsulifestyle

Jay was working like he wanted his shine today and a big bowl of ice cream! Ok little guy I you!! All in due time! #lycanjiujitsuantioch #monroeboys #bjjkids #bjj#womansselfdefense #bjjladys #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt

The boys have been spending the last few weeks putting in the work Lycan style! Josiah even caught me slipping today! Great work guys! #lycanjiujitsuantioch #monroeboys #bjjkids #bjj #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt

I have always taught the boys that hard work, consistency and persistence pays off! Today Jay learned that lesson and made me proud. Despite getting taken down all class every class, today Jay believed in himself and broke through the barrier and took Josiah down! I was more happy then him! Good Job Jay and Good job to Josiah for being a good sport about it! Music: With You In The Morning Musician: Carl Storm#lycanjiujitsuantioch #bjjkids #bjj#womansselfdefense #bjjladys #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt

Sunday funday with good friends on the mats! Music: Call me Musician: LiQWYD #lycanjiujitsuantioch #bjjkids #bjj#womansselfdefense #bjjladys #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt

Scenario drills:Doing it again and again until they make the best possible choices on their own. #domiinat10nmartialarts#lycanjiujitsuantioch #bjjkids #bjj#womansselfdefense #bjjladys #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt

I got to work with Dom one on one today. Rolling hard and trying to kill each other day in and day out is cool. But spending the day drilling techniques and concepts is even better. Every day I become a better version of myself I can feel it. Thanks brother! #domiinat10nmartialarts#lycanjiujitsuantioch #bjjkids #bjj#womansselfdefense #bjjladys #brazilianjiujitsu #riseofthelycans #brothermanjiujitsu #wolfcode #thewayofthewarrior #blackbeltdad #jiujitsulifestyle #bjjblackbelt