Luma Yoga

It was wonderful to see you today. Thank you Luma community. Thank you Downtown Santa Cruz. Thank you Santa Cruz County Small Business Development Center Thank you Santa Cruz Economic Development

It is with great surprise that we have sold nearly everything at Luma to an angel entrepreneur. We apologize for the teaser about last weekend's sale, as things moved quite quickly. Have no fear, we have lots of Luma souvenirs left for sale! We wold love for you to swing by, grab a coffee from across the street @11thhourcoffee , and walk through the studio to say your goodbyes to the space and see-you-laters to your Luma family. We look forward to seeing you on Sunday!

A walk down memory lane... Oh, how we miss these days!

Attention Beloved Community: - We are moving out and moving on from our gorgeous space on Center St. This means we have a lot of awesome stuff to off load and offer to our community for fair and reduced prices. - We’ve got things like, jewelry displays, shelving, office supplies, woven baskets, yoga and MELT gear, as well as some select boutique items like journals, Luma swag, and kids items!... - Come by the studio Saturday and Sunday Feb 20th and 21st from 9am - 5pm or while supplies last. - Let’s make sure to wear a mask and maintain social distancing while we all shop and extend final good-byes to such a fantastic space. - We look forward to seeing you! See more

A gentle reminder to you...we are now wrapping up our final week of classes offered at Luma Yoga. - These next few days are a great time to pop into class and connect with your favorite teachers and Luma pals. - Our last class will be THIS Sunday February 14th. Anne Hogan will lead Breath and Flow from 10:30 - 11:30 and then we will have an opportunity to come together in a closing ceremony on Zoom from 4:00 - 4:30. ... - Please join us for class these next few days and especially for our closing ceremony on Sunday afternoon. The Zoom link is available in our bio. - #closingceremony #community #wellness #yoga See more

On a day intended to celebrate love, (Valentines Day) let us gather to honor the many forms of love that were nurtured within the walls of Luma Yoga. - You are cordially invited to attend a short, virtual closing ceremony via Zoom and hosted by Luma on Sunday, February 14th from 4:00 - 4:30 pm. - This will be our very last public event. Please bring a candle and set yourself up where you can comfortably sit or lie down. We will say a few words, enjoy a short meditation, and... OM together. - You can find the Zoom details below. We are looking forward to seeing you. - Join Zoom Meeting: https://zoom.us/j/91985756132 See more

Any mommas out there expecting a spring time baby?! - Jenny Putt is hosting her monthly Pelvic Floor Workshop and THIS Wednesday January 20th the focus is on The Prenatal Pelvic Floor. - Now is the time to gather information and support as you prepare to welcome your spring chicken. ... - Jan 20th, 7:00 - 8:00pm, hosted on Zoom, and priced on a sliding scale from $5 - $20. Join in on the fun ;) - #prenatal #prenatalyoga #yoga #community #wellness See more

Holiday cheer in a global pandemic?! This year the holidays looked a little different and I think we can all agree new moms and parents could use some extra support in feeling cared for and supported in this strange time. - Join Nancy Greenwood and other Luma families in a virtual Postnatal Support Gathering this Thursday, Dec 31st at 10:30am. - Every family presents their own unique situations and challenges, and this is a time to get together with other new moms in a group setting to explore and discuss the tips & tricks of parenting, successful feeding, self care, and much more. This class is FREE!

We are closed for the next few days, reopening on the 27th. Our small but mighty team over here at Luma is taking time to recharge our batteries to tackle what the new year may bring. - Recharging the batteries includes a little bit of yoga...but on our own schedule. Perhaps you need the same thing...care to squeeze in a little asana while you have a {rare} free moment? - The Luma Library is open to all FOR FREE for the next 3 days. Use the LINK BELOW to select an on-deman...d practice just right for you. - https://library.lumayoga.com/holiday-gift-registration-page/ - #holidays #holidaybreak #community #wellness #yoga See more

HEADS UP! We're taking a break from live classes this week. Starting Thursday. - A holiday closure doesn't mean you have to pause your practice. As a gift to you, to help shake off some of the gunk 2020 has left behind - we've opened our Luma Library for FREE during the 3 day closure around Christmas, Dec 24th - 26th. Use this link: https://library.lumayoga.com/holiday-gift-registration-page/ - Take advantage of this free opportunity and show your mind, body, and spirit so...me TLC during these challenging holidays. You probably need it. I know we do ;) - We'll be live streaming classes from the 27th - 31st, and then closed again on New Years Day to allow for a mindful start of the New Year. GOOD BYE 2020! - #holiday #holidaybreak #newyear #goodbye2020 #yoga #wellness #community See more

Like ornaments hanging from the christmas tree, we’ve got discounts dangling, ready for you to decorate your holiday season. - This sale will highlight a few of Luma’s most prized services that we’ve all come to know and love, even in the changing tides of 2020; virtual yoga classes, in person wellness services, and unique retail goodies. - But you must act fast because there is a limited supply and the deals are too good to pass up! Sale runs from Dec 11th - Dec 25th ... - 15% off a limited number of Wellness Services 15% off a limited number of 4 Class Packages 25% off a limited supply of Luma branded retail - #holidaysale #shopsmall #shopsmallbusiness #community #wellness See more

A nice reminder as we enter into a season that tends to highlight the polarities of abundance AND scarcity. Thank you Yoga Service Council for sharing these pillars of yoga, and may we consider their application into our everyday lives.

Our Holiday Sale trots on! - Maybe you’ve been attending our live stream classes and would love your friend from to join you! Buy them a 4 class pass! - Maybe your mom pours her self a cup of tea and forgets to drink it while it’s hot. Buy her a Luma thermos that keeps liquid warm ALL DAY!... - Maybe your partner has been working their butt off and you just know they’re going to need a massage when the dust settles. Buy them a wellness session! - We’ve still got a few of these sale items on offer and don’t want you to miss out! - Happy Holidays, friends. May your thoughtful gifting bring a spark of joy to someone’s life. - #holidayspirit #holidaygifts #wellness #yoga #community See more

A sneek peek into The Luma Library. We are offering our students a wide selcetion of on-demand yoga practices, taught by seasoned and skilled instructors, and professionally filmed and edited to be available to any member of your family. - Just one membership can be used by any individual in the household. This means momma and baby, a stir crazy kiddo, or just you and your yoga mat can benefit. - Try out The Intro Offer for just $10 for 10 days and then choose from a selec...tion of high value unlimited memberships thereafter. - You can use the link below to get started or feel free to reach out to our team with any questions you may have. - https://library.lumayoga.com/ - #wellness #yoga #yogaathome #selfpractice See more

Remembering fondly... Oh these sweet moment in between classes. - Becoming a parent is beautiful, and challenging, and considering the 2020 isolation factor this year's Winter Solstice, a time of turning inward may feel extra potent and sensitive. Lets approach it together. - This upcoming Monday, Dec 21st at 5:30 @nancygreenwoodbirth_midwife will guide a group of postpartum parents to explore and discuss the tips & tricks of parenting, successful feeding, self care, and mu...ch more.This class is FREE! - If you're missing the connection we all remember at our center, then this is your opportunity to reconnect. Use the Workshop Link in Bio to sign up! - #postpartum #postnatalsupport #community #wellness #yoga See more

The Luma Library. - Yoga. Any time, any where, with anyone. This on-demand practice library is your ticket to a well rounded practice...and it comes with a pause button. - Try it out - just $10 for 10 days and affordable memberships thereafter. ... - https://library.lumayoga.com/ - #virtualyoga #ondemandlibrary #yogaathome #yoga #wellness See more

Asana Assignment # 6: Parsvottanasana with @valeriemoselle - Valerie teaches this posture with different bodies in mind. Flexy, stiff, thin, or thick, there are many ways to receive the benefits of this shape in the body YOU live in. - Val will take you through several variations of this posture to celebrate the final posture of this Asana Assignment challenge! Join in on the lesson on Monday from 9:00-10:00 on Zoom!... - To participate in the Asana Assignment you must complete and share 4 assignments tag @lumayoga hashtag #asanaassignment2020 and you could win a free Luma swag bag of gorgeous holiday goodies - #yoga #parivrittajanusirsasana #yogaasana #athomepractice #zoomyoga See more

Whatever your Thanksgiving plans look like this year, may you be warm and cozy with moments of reflection on that which you are thankful for. - All livestream classes are cancelled in observance of the holiday but we will resume with class on Friday morning. - If you'd love to get a practice in, this is a great time to try out our Luma Library! It's a low cost, high value way to practice with who ever you want, whenever you want, from where ever you want. LINK IN BIO... - #yoga #wellness #gratitude #community See more

A simple neuroscience explanation on body budgeting and tracking your resources as we move through uncomfortable times. https://www.nytimes.com//op/brain-neuroscience-stress.html

Asana Assignment # 5: Parivritta Janu Sirsasana - Dawn will take you through several variations of this posture in her Soft + Strong class on Tuesday from 9:00-10:00 am - Stretching around the rib cage to increase freedom of breath is just one benefit of this juicy posture. Come learn more with Dawn! ... - To participate in the Asana Assignment you must complete and share 4 assignments tag @lumayoga hashtag #asanaassignment2020 and you could win a free Luma swag bag of gorgeous holiday goodies - #yoga #parivrittajanusirsasana #yogaasana #athomepractice #zoomyoga See more

A sweet little reminder as we enter into the weekend: Massage is not cancelled. - One-on-one personal care sessions are still safe and allowed in Santa Cruz County and our wellness practitioners are here for you to offer a bit of relief while following ALL safety protocol. - Use the wellness LINK BELOW or give us a call to schedule a massage for yourself or purchase a holiday gift for a loved one. ... - https://clients.mindbodyonline.com/classic/ws - #massage #wellness #wellnesscenter #selfcare See more

Asana Assignment # 4: Garudasana with @yogaburr - Laurie will teach the skills required to achieve this layered asana on Friday at 10:30 in her Yoga and Movement Essentials class. - You'll have fun with intentional transitions and new ways of getting in and out of this common, yet tricky posture. ... - To participate in the Asana Assignment you must -complete and share at least 4 assignments -tag @lumayoga in your post -hashtag #asanaassignment2020 in your post -and you could WIN a free Luma Swag Bag filled with all kinds of unique retail goodies just in time for holidays! - Sign up for class today, using our Virtual Schedule Link Below: - https://clients.mindbodyonline.com/classic/ws - #garudasana #eaglepose #yogaasana #yoga #wellness See more

Shop Santa Cruz in a way that’s good for small business and good for you. - Our Intro Offer makes a great gift for a loved one (near or far) and can be a valuable gift of self care. We’ve got a full schedule of virtual classes that range from a sweaty core vinyasa, to a relaxing restorative practice, and everything in between. - Taking care of your physical health and connecting with community over zoom are both crucial steps in fortifying the immune system and staying heal...thy during holidays and *other* environmental stressors - Use the LINK BELOW to purchase our intro offer and start practicing yoga from home. - https://clients.mindbodyonline.com/classic/ws - #yoga #yogaathome #zoomyoga #wellness #community See more