Lotus Sanctuary

Interested in an adventure to Machu Picchu? Join us for more information on 10/9 or 10/11 at 7:30pm.

Interested in seeing Machu Picchu? Join us for an informational party in June (date to be announced). We will be discussing details for a trip to Peru in March/April 2018. #InspiringMindfulAdventures #LotusGlobalTours

Be good to your Mother! Purchase a one hour massage gift card ($80 value) and you'll receive $20 towards your next massage. http://www.lotussanctuary.com/special-offers.html

New client special: Purchase 2 One Hour Massages with Monica for $109 and receive a FREE Pilates reformer session with Yumi at Radiant Fitness ($200 total value)

Do you have an appointment at the Lotus Sanctuary - San Diego this week? The City of San Diego is completing a construction project on the corner of W. Washington and India which will temporarily close our parking lot on 10/11, 10/12 and possibly 10/13. Please see the map for street parking marked in yellow. You may also park behind the building and follow the path marked with orange dots and use the staircase to enter the parking lot.

Join Yumiko with Radiant Fitness at the Lotus Sanctuary - San Diego Saturday 10/8 at 1:30pm for Hatha Yoga. This class is tailored to individuals with neck and shoulder issues. Please RSVP.

Last Minute Special for Saturday 9/3. Save $20 when you mention this post and book online with Monica Marroquin. 60 or 90 minute appts available. (Appointments are limited and offer is valid only on 9/3 with Monica)

Save $15 off any 60 or 90 minute massage service with Monica on 6/11.

How do you select your tea? In addition to flavor, aroma and hue, you can also consider the yin or yang effect on your body. Chinese medicine considers green te...a to have a cooling effect on the body, and black tea to have a warming one. Both effects are regardless of the temperature at which the tea is drunk. For this does not regard the immediate effect on the stomach temperature after drinking, but the effect on the entire body after the tea is metabolized. Learn more about The Tea Effect and the antioxidants in tea, in my latest blog post: http://www.sandiegowell.com//the-tea-effect-yin-yang-ther/ Photo by r. nial bradshaw [flickr.com/zionfiction] under CC BY 2.0

Did you know you can try a week of Yoga for FREE? Check out the schedule and stop by for a class. (New students only)