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Eventually you need to learn to see pleasure and pain as equally interesting. This is the real challenge: to rise above pleasure and pain, success and failure.

Imagine that you are completely empty, that inner space is free and unoccupied. Imagine that gradually and gently the begins to open, like a little bud of light expanding in space.

Until we are able to actually understand our minds, we remain strangers to ourselves, unconscious of our true potential.

By developing the capacities of the senses, we can satisfy the hungry for beauty, the mind hungry for meaning and the heart hungry for love that does not disappoint.

As we allow a deep caring to permeate all of our actions, we realize the humble heart is the heart of all.