Los Angeles Therapy Institute

Yes, and yes we feel you Only one more day to the weekend... almost there Hang in there and make a great Thursday . . .... . . _______________________ #therapy #stressmanagement #losangelestherapist #santamonicatherapist #psychologist #psychologistsofinstagram #mentalhealthmatters #mentalhealthawareness #cuteanimals #babyanimals #cutebunny #weekendvibes #weekend See more

Self awareness is important because when we have a better understanding of ourselves, we are able to experience ourselves as unique and separate individuals. We are then empowered to make changes and to build on our areas of strength as well as identify areas where we would like to make improvements. . . . .... . _______________________ #therapy #stressmanagement #losangelestherapist #santamonicatherapist #psychologist #psychologistsofinstagram #mentalhealthmatters #mentalhealthawareness #therapyworks #selfawarenessjourney See more

It’s important to take care of yourself and get the most from life. Below are 8 practical ways to look after your mental health. Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time. Anyone can follow this advice. Why not start today? . . . _______________________... #therapy #stressmanagement #losangelestherapist #santamonicatherapist #psychologist #psychologistsofinstagram #mentalhealthmatters #mentalhealthawareness See more

For your viewing pleasure have a wonderful week everyone. Don’t forget self-care this week

Happy New Year from all of us at LA Therapy Institute! Wishing all the best to you and your family as we head into 2021 . . . .... . #therapyinla #losangelestherapy #santamonicatherapy #latherapist #therapistsofinstagram #therapistsinlosangeles #psychologistinla #lapsychologist #therapy #therapyinsantamonica See more

Sending seasons greetings to you and your family from all of us at LA Therapy Institute Enjoy this special time with your loved ones!