Los Angeles Orthopedic & Pain Center

Happy Halloween!

What is arthritis (and what is the difference between osteoarthritis and rheumatioid arthritis)? https://cle.clinic/2voOEiP

The best thing you can do for your knees is strengthen the muscles that support them. https://wb.md/2GW0OBX

These exercises can help strengthen your hands and fingers, increase your range of motion, and provide pain relief.

What cardio exercise can do for every part of your body -- from your skin to your brain.

Did you know cucumbers have a unique set of antioxidants, including flavonoids, lignans, and triterpenes? They not only protect cells but also lessen inflammation that's linked to arthritis and other long-term conditions.

There are several injectable options to help treat knee pain.

Strengthen those shoulders with these simple yet effective exercises you can do almost anywhere!

6 things to consider if you have swelling in the legs and feet.