Lisa Hubbard

Reformer Kneeling Arms Part 1 for toning, mobility & core control 1-green spring. Exercise List 1Circles + Reverse 2Serving 1 3 Serving 2 4Hug-a-Tree 5Shaving Love to read your comments! . Bookmark for later and tag a friend! ... . Wearing: @carbon38 @teamc38 Savings Code: LISAPILATES . Leopard Print Grip Gloves: @arebeskusa Savings Code: LISAHUB15 . #reformerarms #reformer #reformerpilates #tonedarmsworkout See more

Ending the year fully immersed in what I love to do, and I get to call it work! Pumped out an amazing Pilates program for you; coming soon & cannot wait! And, finally I am absolutely loving getting to teach over Christmas at The Ranch @rancholapuerta Feeling overwhelmingly grateful & blessed to share with you what will be one of the greatest gifts you can give yourself Pilates. thanks for being here with me & for your amazing energy throughout the years! . Wishing you all very Happy Holidays and Merry Christmas. Sending much love and gratitude your way. #rancholapuerta #pilatesarabesque #pilatesforlife

Reformer is most likely my favorite of apparatuses that’s pretty tricky though. Actually, in all honesty my favorite has to be the mat. However, if I’m getting onto the equipment, it’s the Reformer first, then the Cadillac, and truly love it all. This Kneeling Arm workout is a go-to for me. Core control, placement that hits every piece of the equation. 1Circles 2Serving 3Hug a Tree 4Triceps 5Kneeling Triceps 6Hinge Triceps 7Posterior Deltoids 8Biceps Cu...rl Bonus is that you can do all these moves w/out the apparatus. Thoughts Bookmark Share tag a friend! Love to read your comments. . Workout Set: Leggings: @carbon38 Crop Top: @spiritualgangster Savings Code: LISAPILATES @arebeskusa leopard foil print grip fitness gloves: Savings Code: LISAHUB15 See more

Working with the trapeze for some Legs + Shoulders + Arms + Stretch Powerhouse & lats on, knee 90-degrees and hip extensors up 5 of 5 sets will do the trick Functional strength training on the Cadillac is the best!Wearing my beautiful @arebeskusa leopard print fitness-fashion grip gloves so there’s no calluses or slipping . #arebesk #gripgloves #functionalmovement #pilatescadillacworkout #armslegsabs

Hello Friends I feel that it’s been a minute...where does the time go? Just feeling very grateful for you. Thank you for your kindness, love and support, and to Pilates. Grateful for you, and for a place that truly l sets the tone for mind-body connectedness. Inspired by you and all my dearest clients. Articulated Hanging Back Extension with added bonus Hamstring CurlExternal Rotators and Hip Extensors are loving all the feels. Sending so much gratitude to you all. #pilateshangingback #backextensions #pilatesback #pilatescadillacbackextension . Workout Gear: @carbon38 Savings Code: LISAPILATES @arebeskusa leopard foil print fitness gloves: Savings Code: LISAHUB15

My Reformer Workout The Snake Needs some work, yet it felt good to add this into my workout today. The benefit of watching yourself when you are stuck at home teaches you what you need to work on; at least my hyper-extended elbows were in check and can see the articulated spine. My endurance has always been a friend. Continuing to always do my best & to be better my craft, that’s a guarantee.Never giving up Love to read your comments Save Share Tag . Thanks P...ilates & Friends I love you. Period. Wearing My Faves: Crocodile Leggings: @carbon38 @teamc38 Savings Code: LISAPILATES . @arebeskusa Leopard Print Black Foil Designer Fitness Gloves Savings Code: LISAHUB15 . #pilatessnake #reformerpilates #pilatesreformer #spinehealth #fasciarelease See more

Abs & Arms with Resistance Band on the Box Backstroke Scissors Biceps Curl Teaser Repeat 3 sets of 5 reps These exercises are typically done on the Apparatus, yet all can be translated onto the mat to tone core, obliques, arms & stretches the hamstrings. What’s not to love? Bookmark for later & tag a friend Have a great week loves! #justdopilates #pilatesdoesabodygood #teasertuesday #pilatesbox #pilatesband #pilatesabs

Coordinated Movements + Spinal Articulation Combo with my KSG straps Teaser Bicycle Teaser Roll Overadding the arms helps to engage obliques much more deeply challenges balance and the mind body and connectedness. Would love to read your . Bookmark and tag a friend @wellnessbynatasha ... . sped up . #pilatesmovers2020 #movember #mindfulmovement #teasertuesday #pilatescadillac #ksgstraps #bicycleteaser See more

Do a little jump and catch it while it’s HUGE @carbon38 site wide sale happening now with daily drops at an additional 30% off & up to 50% savings Swipe for discount code, stay home & get your shopping done for the holidays bc who doesn’t love wellness lifestyle gifts?! Tag and share with your friends! . @maggiezulovic . #cybermondaysale #blackfriday #shoptilyoudrop #carbon38 #team38 #teamc38 #jumpforhealth

Tone the Obliques with this simply effective exercise. Set-up and maintain proper alignment throughout, lengthen leg and hip during concentric and eccentric phases of movement; hands behind occipitals for traction of the neck and head, ribs soft and towards pubic bone, exhale during lateral lift. Happy Monday Friends, hope you have a great week ahead. . #pilatesobliques #obliqueworkout #pilatesarc ... #waistline . Ribbed Collection: @carbon38 Savings code: LISAPILATES 1st + 2nd orders See more