Lisa Danylchuk, MFT, E-RYT

The best thing to do today - https://mailchi.mp/howwecanheal.com/grounding-1316278 #horsetherapy #organicfarming #healing #yoga #maui

When you feel called to write - https://mailchi.mp/howwecanheal.com/writelove #writelove

Not all ACEs are created equal....a new study shows that some adverse childhood experiences, particularly sexual abuse, interact synergistically to increase the... overall risk for poor outcomes. Briggs, E. C.... Putnam, F. W. (2021). All adverse childhood experiences are not equal: The contribution of synergy to adverse childhood experience scores. American Psychologist, 76(2), 243252. https://doi.org/10.1037/amp0000768 See more

It’s Yoga for Trauma Recovery’s book birthday!!!! Thanks to each of you who have read, commented, reviewed and shared your thoughts on this!! It means the world to know these words land in your hearts. #writelove #traumainformedyoga #yogafortraumarecovery

I’m this short video, I share some simple yoga practices and resources that can support folks dealing with complex trauma and dissociation

Nice to see my insight timer meditation chosen as a staff pick today! Check it out here: https://insighttimer.com//connecting-with-the-earth-a-grou #grounding #meditation Insight Timer