Linnea Westerberg, DDS

We had a great day exchanging gifts On the lunch menu we had Chili and cornbread, so delicious

Many holiday drinks can be damaging to your smile and contribute to tooth staining and bad breath. Red wine, sugary drinks, coffee, and tea can all be damaging to your smile and cause discoloration. Make sure that you are rinsing with water after drinking anything potentially damaging to your smile, and keep some sugar-free gum on hand to help clean your mouth.

Fruit can be a healthy alternative to many desserts! Some sugary treats may contribute to dental decay or plaque build-up. While everything is fine in moderation, try to choose alternatives whenever you can! Go for apples and strawberries to keep your smile clean while you eat.

Staying Warm & Cozy this Christmas Thank you to Dr. Fortman, Dr. Wu and staff

The best dental hygiene routine requires you to brush for two full minutes each time you brush. This timing helps you thoroughly clean all surfaces of your teeth and remove any lingering plaque. Try to think of a song to get you through two minutes of effective brushing!

Fillings help protect a tooth from the harmful effects of dental decay. Cavities and holes in the tooth can leave your smile vulnerable to damage, and may put you at risk for serious oral health issues. Dental fillings can protect your smile and prevent further dental decay.

Tooth discoloration and staining can occur due to foods, drinks, smoking, medications, or even just due to aging. Proper dental hygiene and whitening toothpaste can help to reverse tooth discoloration, but professional whitening can make the biggest impact. Call our office to learn more about whitening treatments!

Rinsing with mouthwash can help you achieve a healthier and whiter smile! Doing this after brushing and flossing can help reduce germs and bacteria, and it can even aid in whitening your smile! Always look for the American Dental Association's seal of approval to ensure that your mouthwash is effective in cleaning your smile.

Plaque and bacteria left on teeth hardens and turns into tartar, which can then only be removed by a dentist. That is why it is so important that you get a dental cleaning every six months to remove any plaque and tartar from your smile. Call our office to schedule your next dental cleaning!

Happy Thanksgiving from our family to yours! We are so grateful for our patients, and we wish you a happy holiday season!

This holiday season, pass on the chewy treats! Avoid sticky sweets, especially if you've had dental work done, like fillings or bonding. Go for desserts like cookies, pies, and cakes which won't break your bonding. Just be sure that you clean your smile after enjoying these sweet treats!

Choose the right foods for your smile! Green veggies are high in calcium and orange veggies are high in vitamin C! Both of these types of veggies can help you achieve a stronger and healthier smile, so be sure to take advantage of these natural health benefits!

The holidays are right around the corner, so we wanted to share some simple oral health tips! Some Thanksgiving foods are better than others, so try to be mindful with your food this holiday. Turkey is packed with protein, but cranberry sauce is high in sugar. Try to keep your oral health in mind when choosing your food, and don't skip brushing & flossing after eating!