Linda Michaelis MS RD Registered Dietitian and Nutritionist

https://www.skinnytaste.com/cauliflower-gnocchi/ Here we have a great recipe that replaces cauliflower with potato in the standard gnocchi recipe. She shows you how to freeze them and can always quickly prepare a nice plate of gnocchi with marinara sauce and broccoli a popular veggie. www.LindaRD.com for information about services and insurances contracted with.

https://www.skinnytaste.com/ratatouille-baked-chicken/ So glad to see this recipe a combination of ratatouille and chicken.You can call this a meal in one. You can make this in batch and have for lunches as you are working at home. www.LindaRD.com for information about services and all insurances contracted with.

https://www.skinnytaste.com/low-fat-blueberry-scones/ My clients are enjoying this recipe with adding fruits from their garden. It only contains 1/4 cup sugar and half a stick of butter. www.LindaRD.com for information about services and all insurances contracted with.

https://www.skinnytaste.com/grilled-chicken-kabobs-with-cuc I am always telling clients to seek out Mediterranean restaurants to enjoy and pick up for lunch and also order Israeli salad and tabouli as well. Then they can have the leftovers for lunch the next day. Now during SIP it is a great time to make at home in batch and have for the week. wwwLindaRD.com for information about services and all insurances contracted with.

https://www.skinnytaste.com/skinny-tuna-melt/ This is a great recipe that all my clients are enjoying. It is certainly an old fashioned classic but always great for a lunch or even a dinner with some tomato soup. www.LindaRD.com for information about services and all insurances contracted with