Life Adjustment Team

Bipolar disorder impacts millions across the country but it is often misunderstood: https://bit.ly/3qrKNsa

Did you keep a journal as a teen? When was the last time you read those?

Generalized Anxiety Disorder can become an invasive part of daily life. Understanding this condition can help you develop ways to overcome it: https://bit.ly/3syquLo

What was the last situation that you found yourself in that could have triggered an anxiety attack?

What is something that you miss doing that you want to get back to?

Stress doesn't just trigger eating but also spending. Do you have issues with stress spending? https://cnb.cx/3oU6ktc