Liberty Fitness www.libertyfitnessoc.com

We will never be called upon to do anything that we won't be empowered to do. "The Language of Letting Go"

The greatest glory in living lies not in never failing, but in rising every time we fall. Nelson Mndela

Healthy Tip: Balance. Today, I will examine my life to see if the scales have swung too far in any area, or not far enough in some. I will work toward achieving balance.

Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing. -Helen Keller