Lisa Giles Counseling Services

I am now accepting TRICARE clients. As a former military member I am excited to work with TRICARE families but since I do not accept other insurances (besides BCBSM) please be patient re billing matters!

Amazing article:)

Highly recommend this book especially for those of us who struggle with food and disordered eating. I love this book.

Next, validate their feelings. Say, Oh, buddy, you’re having such a hard time, or, Oh, wow, you seem so angry, Dr. Bryson suggested. With young kids, it can help to get down on their level to literally sit on the floor with them as it’s easier to meaningfully connect with them that way. Ask them if they want a snuggle or a cup of water. It might seem strange to respond to misbehavior with support and empathy, but kids right now need much more compassion than ever before, Dr. Klein said. https://www.nytimes.com//parenting/coronavirus-discipline-

I’ll be honest. It has been hard being there for my clients, my family, and for myself this past week. A week completely alone actually sounds nice. BUT- I am SO grateful for these boys-even though they drive me crazy sometimes!

https://acestoohigh.com/got-your-ace-score/