Leona West CN, CH Functional Medicine Nutrition

My gift to you! My 2020 Holiday Winter Recipe Guide hot off the press! If you want it DM me your email address and it will be sent to your inbox December 21st! Leona... #functionalnutrition #functionalmedicine #recipes #healthyrecipes #holidayrecipes #winterrecipes #healthyfoodshare #healthyeating #healthyfoodie #nutritioncoach #healthcoach #naturalfamily #nutritiontips #healthytips #foodismedicine

My Holiday Gift to You! Sign up for my complimentary 2020 seasonal and holiday winter recipe book. The recipes featured are healthy, delicious, festive, and easy to make. The book will be delivered to your inbox on December 21st. Just message me your email address if you would like to receive it!

Latest episode of The Well, Birthing in the time of COVID with our special guest Racha Tahani Lawler, a California licensed midwife. http://crimsonfig.com https://www.youtube.com/watch

Shop the ultimate and only professional grade immune supplement kit you will need all season long for under $100 today and through January! Shop at my store LINK IN BIO #linkinbio ... B Complex (methylated) Vitamin C (liposomal) Vitamin D (liquid) Quercetin (phytosome) Zinc (lozenge) Wishing you and healthy and well season! #immunehealth #vitaminc #healthylifestyle #coldandflu #wellness #prevention #nutritiontips #healthtips #staysafe #nutritionist #healthcoach #nutritioncoach #healthytips

Eating by color is usually the best and most stress free way to encourage kids to eat healthy! Truth is it can actually be a great way for all of us to play with incorporating more health promoting foods in a stress free way that is also measurable. The color in whole foods signifies all of the antioxidant and phytonutrients that fight inflammation, repair our cells, slow the aging process and prevent disease, impacting every aspect of our health!... What would your day look like focusing on eating for color as your only criteria for healthy eating? #healthyeating #healthyfood #nutritionist #nutritioncoach #nutritiontips #Wellness #wellnesstips #functionalnutrition #functionalmedicine #kidshealth #kidshealthyfood #foodismedicine #naturalfamily #naturalkids