Legacy Muay Thai & Fitness
Category
General Information
Locality: Sacramento, California
Phone: +1 916-594-7571
Address: 7324 Folsom Blvd, Ste D 95826 Sacramento, CA, US
Website: legacymuaythai916.com
Likes: 1079
Reviews
Facebook Blog
Back to our REGULAR covid hours... REMEMBER... No Kids classes on Tuesday and Thursday for now... AND... No 8pm Muay Thai Class for now... Hope y'all had a blessed holiday with family and friends... but now it's time to train...
Stepping into 2021 like.... First Class of 2021... Saturday 10:30am to 11:30am Legacy Muay Thai Class with Coach Ricky...
NO CLASSES.... December 24th, 25th, and the 26th... I will still be working out on the 24th & 25th... I will post times when I know... If you want to come to open gym and your thang... HAPPY HOLIDAYS...
Fridays are for SPARRING...
If you thought we had a well lit parking BEFORE..... Property Management put up 3 LED lights facing our facility...
The muay thai handshake... Tuesday 6:00pm to 7:00pm Legacy Fitness Class with Coach Ricky (covering for Coach Iggy)
Fridays are for SPARRING... Friday 5:00pm to 6:00pm Legacy Youth Muay Thai Class with Coach Ricky and Coach Matthew...
Time for some burn outs, on leg kicks... Tuesday 6:00pm to 7:00pm Legacy Fitness Class with Coach Ricky (covering for Coach Iggy)
We hang the FLAG of any members heritage... And we leave up the ones of our former members... No drama here... just one love of muay thai...
Time to put in that WORK... Onto bag work now... Tuesday 6:00pm to 7:00pm Legacy Fitness Class with Coach Ricky (covering for Coach Iggy)
Dealers choice.... This was 10 squats, per persons choice.... they just got done with push ups... Tuesday 6:00pm to 7:00pm Legacy Fitness Class with Coach Ricky (covering for Coach Iggy)
Stretching out after warm ups... Tuesday 6:00pm to 7:00pm Legacy Fitness Class with Coach Ricky (covering for Coach Iggy)
Coach Matthew is in the HOUSE... Love when either my sons are able to help out...
Review before sparring... Friday 5:00pm to 6:00pm Legacy Youth Muay Thai Class with Coach Keo and Coach Matthew...
Onto bag work.... Tuesday 6:00pm to 7:00pm Legacy Fitness Class with Coach Iggy...
You can hear our music down the street... And our lights light up the parking lot... With private security also...
Suitcase drills... after 30 minutes of cardio... Tuesday 6:00pm to 7:00pm Legacy Fitness Class with Coach Iggy...
Deep cleaning on a Saturday.... Disinfectanting the WHOLE facility... Hope y'all have a blessed weekend...
Welcome to our HOUSE.... Saturday 10:30am to 11:30am Legacy Muay Thai Class with Coach Ricky...
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