Lead The Way Fitness

Watch the video below on how to increase your daily water intake with Coach Sam. https://youtu.be/EN9wWIb6vIU

Tag someone who needs to hear this!

Comment below what you need to Start, Stop and Continue!

Prepping for this week's meal plan? Take a screenshot or save this when you need your healthy fat source.

Did you know that coconut water is rich in essential electrolytes, rich in vitamins and low in calories? Click the link below to learn more! https://youtu.be/vEvuydTiTwY

Save this if you need motivation to go to the gym!

Let us know in the comment section!!

Write 1 thing that helps you drink more water!

Is drinking WATER your habit building for this month? You better watch Coach Alex giving us 3 tips on how to drink MORE WATER! Send this to someone who needs to hear this! https://youtu.be/8lui1zXbbIE

Type if you AGREE! Send this to someone that you know.

Tag your favorite coach below and let them know why you like their style of coaching!

I bet you want to look best this summer when you are going out to the beach or lake. And that is what we do in Lead The Way Fitness. We help people to burn Fat, tone up and get the best shape of your life! The beauty is we do it in a 30 min workout with a Personal Trainer. So you don't have to right your own workout and go the gym and figure it out your own. You will work with a certified coach in every single session. ... Click this video link for more information https://youtu.be/gLEB6adb1aw You can also click this link to join our 6-week Challenge that begins April 12. See you in the challenge! https://www.leadthewayfit.com/6week-dont-quit-get-fit.../

1. Drinking 3+ Liters of Water 2. 10,000 Steps a day 3. Hitting your daily protein intake 4. Workout 5 times a week 5. Eating your veggies... I'm working 2, 3 and 4? What is your top 3?