Layla Meyer Yoga and Fitness

Today is small business Saturday! DM me for rates for virtual yoga & training as well as in person (with masks!) stretch therapy, yoga, and training

Happy thanksgiving from my family to yours, from our home to yours. Despite 2020 being the most difficult year of our lives and the deep losses we’ve sustained, there is still so much to be thankful for. I’m so excited to enter this holiday season getting to call @pgongaware my husband and getting to shower our rescue pup @peeweemanthepup with extra love and treats. May we all continue to see our glasses half full! Now it’s time to zoom with the family

Happy National Hiking Day! So lucky to live in a place with beautiful nature a short drive away in any direction, especially during a time when social distancing is so important but getting outside is key for mental health! #nationalhikingday

I have lost 2 grandparents in the last 5 months. Up until this year all 4 of my grandparents were still with us. I didn’t get to attend either of their funerals in person. I haven’t been able to hug or kiss or even be in the same room as anyone in my family in the year 2020 due to covid and the way that Trump has handled it. I am not the only one with this story. And that in itself is enough to vote him out. Waking up in Trumps America this morning was disheartening to say the least but it is not over yet people!!!! #everyvotecounts

Take deep breaths, wear a mask, VOTE #vote #election2020

If you’re going through hell, keep going - Winston Churchill

Got some much needed vitamin D and vitamin Sea today