SWERVE Studio

Come dance with Jeffrey! Mon 6p Wed 7p Fri 930a Sat & Sun 10a Have fun and enjoy the good energy while you workout

Make sure to fit more Kardio Krunk into your life! Jeffrey created Kardio Krunk with high and low impact moves that are guaranteed to lift your spirits while strengthening your heart, muscles and core. Add Jeffrey’s great energy to your weekly online workouts!

Thank you to our Swerve Instructors, the people who have constantly adapted, pushed through major zoom fatigue & brought us all quality classes every week! Supporting small business isn’t just about supporting the actual business or business owner, it’s about the community at ground level doing the lions share of work for all our benefit. Thank You Thank You Thank You. And thank you to everyone supporting, taking classes, & encouraging others to join. As LA restrictions get tougher & we hope to get ahead of this virus, please have a very happy & safe Thanksgiving week

Tomorrow!! Pop Up YBB with Kristin at 10am

#Repost @tblissyogi Friends! Times are challenging. So let’s rise in joy and shake our pandemic booty. Don’t you need it? I sure do. I’m so excited to let you know that I’m going back to my roots and teaching Yoga Booty Ballet this Saturday at 10am, livestream at @swervestudio! (Sign up over there.) I have missed teaching this class which includes all my favorite things-meditation, cardio DANCE, ballet strength and yoga. Back in the day I taught this class 5 days a week ...in addition to the 20 something YBB dvds I did along with my best friend @gatodeamour in partnership with @beachbody. I’m still astounded by the many YBB peeps I continue to meet via social media. Join me! Let’s raise our vibration together.Let’s do this! (yep, this photo is old, from 2016, but it’s the last fitness photo I have. And it’s a decent shot, so there. ) 10-11am this Saturday September 26th. Swervestudio.com #yogabootyballet #meditation #dance #yoga #ybb #beachbody See more

This is super exciting!!!!! Online life has a silver lining! We have some OG instructors (a co-creater even!) coming in for Saturday 10am Reunion Run YBB 10a this month! Book at swervestudio.com/class-schedule/ don’t miss the fun with these ladies

How are your back to school emotions going? Join Kristin every Tuesday 530p to SHAKE IT OFF! But wait there’s more! Enter to win a month supply of Bare Apple Chips & keep the kids happy with some healthy baked snacks! Follow @swervestudio & @baresnacks Tag a friend that should know about Bare Snacks & Kristin’s awesome class Attend Shack it Off! Tuesday Share this post for extra chances to win

Add [email protected] to you contacts and never miss a class email Recordings are sent after class from [email protected] and are available for 24 hours - you could work out 24 times all for our bargain class price We LOVE seeing you all online! Our strength definitely comes from our community

She’s Back! Popping in for a quick Saturday YBB this weekend!! Don’t miss the KB energy hit!! 11/21 10am @kbsings2u

Starting with cardio dance that's easy to follow along, incorporating latin rhythms, pop styles & hip hop moves. Second half of class is focused on pilates method, to help lean, tone & strengthen your entire body. Do your body a favor & get your burn with Ren Monday afternoons!

Safer at Stretch is back tomorrow 1230p with our very knowledgeable & talented Krista! It’s honestly one of the best things you can do for your body, and we all need a release right now for sure. What are you doing to relieve tension right now?

Swerve Studio Online Classes! Dance, Sculpt, Meditate & more from your own home with the Swerve Community of knowledgeable & fun instructors!! Book online swervestudio.com/class-schedule/ or via the MindBody App

Hands up who needs this??!!!!

Dancing Friday Eve with DJ AmaMusic & Lorene Dancing Saturday with Conisha

Swerve Online Classes // Available Everyday with 24 hour recording // Keep yourself active with us from home

What are your Friday night plans? How about joining Amanda & Lorene in From the Top Make it Drop Dance Party?! 6p & great giveaways!! > Enter to Win a Spa Girl Life Candle and Open Eye Crystals Blue Calcite Crystal with Gold Crystal Stand! Simply Follow @swervestudio @thespagirllife @openeyecrystals on Instagram - tag two friends that may love to join and win also, and be in the online happy hour. The winners will be announced live on the zoom session.

This Saturday! This lady is dropping in to Swerve livestream to teach Yoga Booty Ballet OG style!! Don’t miss the Reunion Run, first up Kristen Huffman love from NYC

Join Lia for a FREE PoundFit class on Monday!!! 10am Labor Day, grab your serving spoons and pound it out in this fun, sweaty, drumming fitness class!!