Landswick Physical Therapy, INC.

Happy presidents day from the Landswick PT Family!

http://www.massageenvy.com/benefits-of-massage-therapy.aspx

http://healthyliving.azcentral.com/geriatric-exercises-bala Take advantage of our monday, wednesday, and friday classes! remember your more prone to injury if your not active after the age of 65. So come on in!

http://www.artofliving.org//meditat/benefits-of-meditation add this to your foam rolling!

http://orthoinfo.aaos.org/topic.cfm?topic=a00261 for all my office workers!

https://www.nlm.nih.gov/medlineplus/ency/article/000749.htm for all my new parents. know the signs.

http://www.mindbodygreen.com//5-reasons-to-foam-roll-every make it a daily routine!

http://orthoinfo.aaos.org/topic.cfm?topic=a00064 OUCH!

http://www.webmd.com/a-to-z-guides/ankle-sprain-overview careful with these types of injuries, these always cause issues later down the line. make sure to see your physical therapist!

http://www.successconsciousness.com/positive-thinking-artic Gotta get over that hump day! stay positive!

http://www.mishockpt.com/physical-therapy-a-treatment-opti/ know the symptoms!

http://www.egoscue.com/m/articles/PeakJanFeb07PlantFasc.pdf check this article out on plantar fasciitis!

If you are an Anthem Blue Cross member, they will be soon changing the way they approve Physical Therapy visits. Anthem will use a company called OtherNet (not your doctor or PT) to approve your visits. This is a third party company that has never examined or seen you as a patient. We feel this is not in the best interest for our patients and their recovery. Please sign if you oppose this change. Thank you!